| September 2024 |
| Tue 3rd: |
717 *
|
51%
|
fat: 33.89g |
| |
protein: 37.21g |
| |
carbs: 63.77g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
1131 *
|
81%
|
fat: 22.85g |
| |
protein: 45.35g |
| |
carbs: 182.00g |
|
-
|
-
|
| Thu 29th: |
1420 *
|
101%
|
fat: 55.36g |
| |
protein: 51.68g |
| |
carbs: 176.13g |
|
-
|
-
|
| Wed 28th: |
1339 *
|
96%
|
fat: 52.22g |
| |
protein: 34.73g |
| |
carbs: 182.56g |
|
-
|
-
|
| Tue 27th: |
460 *
|
33%
|
fat: 16.40g |
| |
protein: 25.94g |
| |
carbs: 50.81g |
|
-
|
-
|
| Mon 26th: |
317 *
|
23%
|
fat: 21.03g |
| |
protein: 12.54g |
| |
carbs: 19.75g |
|
-
|
-
|
| Sun 25th: |
778 *
|
56%
|
fat: 35.79g |
| |
protein: 36.86g |
| |
carbs: 69.86g |
|
-
|
-
|
| Sat 24th: |
1129 *
|
81%
|
fat: 40.45g |
| |
protein: 48.38g |
| |
carbs: 144.14g |
|
-
|
-
|
| Fri 23rd: |
1269 *
|
91%
|
fat: 56.53g |
| |
protein: 53.33g |
| |
carbs: 135.53g |
|
-
|
-
|
| Tue 20th: |
1587 *
|
113%
|
fat: 76.59g |
| |
protein: 57.03g |
| |
carbs: 165.33g |
|
-
|
-
|
| Mon 19th: |
1263 *
|
90%
|
fat: 15.58g |
| |
protein: 28.05g |
| |
carbs: 257.05g |
|
-
|
-
|
| Sat 17th: |
1100 *
|
79%
|
fat: 44.28g |
| |
protein: 57.54g |
| |
carbs: 113.61g |
|
-
|
-
|
| Wed 14th: |
1138 *
|
81%
|
fat: 55.08g |
| |
protein: 69.44g |
| |
carbs: 92.32g |
|
-
|
-
|
| Tue 13th: |
1779 *
|
127%
|
fat: 107.86g |
| |
protein: 78.98g |
| |
carbs: 123.12g |
|
-
|
-
|
| Mon 12th: |
1407 *
|
100%
|
fat: 58.34g |
| |
protein: 68.65g |
| |
carbs: 151.80g |
|
-
|
-
|
| Sat 10th: |
1018 *
|
73%
|
fat: 40.86g |
| |
protein: 51.45g |
| |
carbs: 111.49g |
|
-
|
-
|
| Fri 9th: |
1557 *
|
111%
|
fat: 49.12g |
| |
protein: 88.33g |
| |
carbs: 195.40g |
|
-
|
-
|
| Thu 8th: |
1805 *
|
129%
|
fat: 76.09g |
| |
protein: 81.84g |
| |
carbs: 199.58g |
|
-
|
-
|
| Mon 5th: |
438 *
|
31%
|
fat: 20.60g |
| |
protein: 16.33g |
| |
carbs: 50.86g |
|
-
|
-
|
| Sun 4th: |
1418 *
|
101%
|
fat: 48.03g |
| |
protein: 55.26g |
| |
carbs: 184.36g |
|
-
|
-
|
