PedroIbra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Mon 11th: 252 * 36%
fat: 15.01g
|
protein: 27.29g
|
carbs: 0.00g
- -
March 2020
Mon 9th: 98 * 14%
fat: 7.14g
|
protein: 6.81g
|
carbs: 1.15g
- -
Sat 7th: 578 * 83%
fat: 24.78g
|
protein: 84.06g
|
carbs: 0.00g
- -
Wed 4th: 765 * 109%
fat: 36.89g
|
protein: 104.07g
|
carbs: 0.38g
- -
Tue 3rd: 449 * 64%
fat: 18.30g
|
protein: 71.55g
|
carbs: 0.38g
- -
Mon 2nd: 759 * 108%
fat: 31.36g
|
protein: 110.63g
|
carbs: 1.58g
- -
Sun 1st: 704 * 101%
fat: 53.96g
|
protein: 47.89g
|
carbs: 6.55g
- -
February 2020
Sat 29th: 744 * 106%
fat: 34.60g
|
protein: 102.21g
|
carbs: 5.28g
- -
Fri 28th: 635 * 91%
fat: 37.12g
|
protein: 65.98g
|
carbs: 6.00g
- -
Thu 27th: 404 * 58%
fat: 29.18g
|
protein: 28.62g
|
carbs: 7.30g
- -
Wed 26th: 607 * 87%
fat: 26.07g
|
protein: 88.18g
|
carbs: 1.41g
- -
Tue 25th: 768 * 110%
fat: 31.34g
|
protein: 102.25g
|
carbs: 16.40g
- -
Mon 24th: 622 * 89%
fat: 34.54g
|
protein: 70.07g
|
carbs: 9.08g
- -
Sun 23rd: 309 * 44%
fat: 24.00g
|
protein: 21.30g
|
carbs: 2.10g
- -
Sat 22nd: 493 * 70%
fat: 19.29g
|
protein: 74.21g
|
carbs: 0.38g
- -
Fri 21st: 606 * 87%
fat: 42.99g
|
protein: 49.27g
|
carbs: 3.19g
- -
Thu 20th: 588 * 84%
fat: 44.93g
|
protein: 41.74g
|
carbs: 3.88g
- -
Wed 19th: 529 * 76%
fat: 31.87g
|
protein: 48.64g
|
carbs: 8.93g
- -
Tue 18th: 672 * 96%
fat: 34.94g
|
protein: 83.32g
|
carbs: 0.38g
- -
Mon 17th: 1310 * 187%
fat: 93.29g
|
protein: 116.69g
|
carbs: 0.38g
- -

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