| February 2024 |
| Wed 28th: |
1766 *
|
88%
|
fat: 79.16g |
| |
protein: 78.65g |
| |
carbs: 180.97g |
|
-
|
-
|
| Tue 27th: |
1542 *
|
77%
|
fat: 80.82g |
| |
protein: 72.43g |
| |
carbs: 134.91g |
|
-
|
-
|
| Mon 26th: |
1469 *
|
73%
|
fat: 64.89g |
| |
protein: 64.42g |
| |
carbs: 163.18g |
|
-
|
-
|
| Sun 25th: |
1654 *
|
83%
|
fat: 75.63g |
| |
protein: 58.50g |
| |
carbs: 187.70g |
|
-
|
-
|
| Thu 15th: |
1137 *
|
57%
|
fat: 43.85g |
| |
protein: 68.01g |
| |
carbs: 129.93g |
|
-
|
-
|
| Wed 14th: |
1704 *
|
85%
|
fat: 106.13g |
| |
protein: 139.66g |
| |
carbs: 91.56g |
|
-
|
-
|
| Tue 13th: |
1626 *
|
81%
|
fat: 77.10g |
| |
protein: 87.82g |
| |
carbs: 124.36g |
|
-
|
-
|
| Mon 12th: |
1558 *
|
78%
|
fat: 65.68g |
| |
protein: 74.91g |
| |
carbs: 163.23g |
|
-
|
-
|
| Sun 11th: |
1248 *
|
62%
|
fat: 71.19g |
| |
protein: 80.03g |
| |
carbs: 72.64g |
|
-
|
-
|
| Sat 10th: |
1389 *
|
69%
|
fat: 59.66g |
| |
protein: 59.43g |
| |
carbs: 157.70g |
|
-
|
-
|
| Fri 9th: |
1430 *
|
72%
|
fat: 73.15g |
| |
protein: 57.66g |
| |
carbs: 133.60g |
|
-
|
-
|
| Thu 8th: |
1408 *
|
70%
|
fat: 65.48g |
| |
protein: 87.11g |
| |
carbs: 118.25g |
|
-
|
-
|
| Wed 7th: |
1755 *
|
88%
|
fat: 93.05g |
| |
protein: 95.44g |
| |
carbs: 135.61g |
|
-
|
-
|
| Tue 6th: |
1306 *
|
65%
|
fat: 56.25g |
| |
protein: 68.74g |
| |
carbs: 125.03g |
|
-
|
-
|
| Mon 5th: |
1686 *
|
84%
|
fat: 81.85g |
| |
protein: 128.95g |
| |
carbs: 104.28g |
|
-
|
-
|
| Sun 4th: |
1568 *
|
78%
|
fat: 44.34g |
| |
protein: 114.62g |
| |
carbs: 183.07g |
|
-
|
-
|
| Sat 3rd: |
1322 *
|
66%
|
fat: 37.20g |
| |
protein: 76.15g |
| |
carbs: 128.17g |
|
-
|
-
|
| Fri 2nd: |
1226 *
|
61%
|
fat: 40.69g |
| |
protein: 81.32g |
| |
carbs: 129.13g |
|
-
|
-
|
| Thu 1st: |
1562 *
|
78%
|
fat: 77.99g |
| |
protein: 78.38g |
| |
carbs: 132.92g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1413 *
|
71%
|
fat: 58.75g |
| |
protein: 88.30g |
| |
carbs: 124.52g |
|
-
|
-
|
