| August 2024 |
| Wed 7th: |
2028 *
|
97%
|
fat: 84.03g |
| |
protein: 67.65g |
| |
carbs: 226.48g |
|
1818*
|
 210
|
| Tue 6th: |
1952 *
|
93%
|
fat: 71.76g |
| |
protein: 96.88g |
| |
carbs: 208.31g |
|
1622*
|
330
|
| Mon 5th: |
2205 *
|
105%
|
fat: 101.70g |
| |
protein: 86.99g |
| |
carbs: 219.15g |
|
1481*
|
724
|
| Sun 4th: |
-
|
-
|
|
1861*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1880*
|
-
|
| Fri 2nd: |
648 *
|
31%
|
fat: 31.20g |
| |
protein: 22.23g |
| |
carbs: 61.71g |
|
1603*
|
 955
|
| Thu 1st: |
2073 *
|
99%
|
fat: 71.37g |
| |
protein: 91.60g |
| |
carbs: 236.43g |
|
1814*
|
259
|
| July 2024 |
| Wed 31st: |
2051 *
|
98%
|
fat: 75.33g |
| |
protein: 111.69g |
| |
carbs: 219.96g |
|
1737*
|
314
|
| Tue 30th: |
2082 *
|
99%
|
fat: 77.34g |
| |
protein: 137.29g |
| |
carbs: 191.29g |
|
1619*
|
463
|
| Mon 29th: |
1954 *
|
93%
|
fat: 69.78g |
| |
protein: 108.43g |
| |
carbs: 206.19g |
|
1596*
|
358
|
| Sun 28th: |
194 *
|
9%
|
fat: 5.34g |
| |
protein: 6.42g |
| |
carbs: 29.85g |
|
1434*
|
1240
|
| Sat 27th: |
647 *
|
31%
|
fat: 27.35g |
| |
protein: 30.52g |
| |
carbs: 66.24g |
|
2137*
|
1490
|
| Fri 26th: |
2263 *
|
108%
|
fat: 50.94g |
| |
protein: 94.80g |
| |
carbs: 335.27g |
|
1588*
|
675
|
| Thu 25th: |
2043 *
|
97%
|
fat: 88.24g |
| |
protein: 117.93g |
| |
carbs: 169.00g |
|
1553*
|
490
|
| Wed 24th: |
2096 *
|
100%
|
fat: 78.55g |
| |
protein: 88.53g |
| |
carbs: 228.38g |
|
1625*
|
471
|
| Tue 23rd: |
2106 *
|
100%
|
fat: 57.31g |
| |
protein: 103.78g |
| |
carbs: 273.39g |
|
1686*
|
420
|
| Mon 22nd: |
2016 *
|
96%
|
fat: 49.89g |
| |
protein: 78.87g |
| |
carbs: 292.36g |
|
1762*
|
254
|
| Sun 21st: |
1167 *
|
56%
|
fat: 32.55g |
| |
protein: 48.61g |
| |
carbs: 174.30g |
|
2119*
|
952
|
| Sat 20th: |
2091 *
|
100%
|
fat: 103.52g |
| |
protein: 112.06g |
| |
carbs: 177.05g |
|
1496*
|
595
|
| Fri 19th: |
2081 *
|
99%
|
fat: 68.88g |
| |
protein: 62.74g |
| |
carbs: 248.98g |
|
1654*
|
427
|
