| July 2024 |
| Sat 20th: |
1754 *
|
117%
|
fat: 89.89g |
| |
protein: 115.55g |
| |
carbs: 98.98g |
|
-
|
-
|
| Fri 19th: |
3048 *
|
203%
|
fat: 162.74g |
| |
protein: 110.42g |
| |
carbs: 278.45g |
|
-
|
-
|
| Thu 18th: |
1982 *
|
132%
|
fat: 109.18g |
| |
protein: 145.62g |
| |
carbs: 95.53g |
|
-
|
-
|
| Wed 17th: |
1083 *
|
72%
|
fat: 57.87g |
| |
protein: 29.34g |
| |
carbs: 95.79g |
|
-
|
-
|
| Tue 16th: |
1709 *
|
114%
|
fat: 84.59g |
| |
protein: 107.87g |
| |
carbs: 109.27g |
|
-
|
-
|
| Mon 15th: |
2458 *
|
164%
|
fat: 117.56g |
| |
protein: 149.08g |
| |
carbs: 178.67g |
|
-
|
-
|
| Sun 14th: |
1488 *
|
99%
|
fat: 57.78g |
| |
protein: 60.50g |
| |
carbs: 168.15g |
|
-
|
-
|
| Sat 13th: |
1590 *
|
106%
|
fat: 86.74g |
| |
protein: 59.82g |
| |
carbs: 129.56g |
|
-
|
-
|
| Fri 12th: |
1344 *
|
90%
|
fat: 69.16g |
| |
protein: 52.63g |
| |
carbs: 122.85g |
|
-
|
-
|
| Thu 11th: |
358 *
|
24%
|
fat: 10.75g |
| |
protein: 14.10g |
| |
carbs: 33.21g |
|
-
|
-
|
| Wed 10th: |
1326 *
|
88%
|
fat: 88.74g |
| |
protein: 21.01g |
| |
carbs: 100.84g |
|
-
|
-
|
| Tue 9th: |
1038 *
|
69%
|
fat: 47.67g |
| |
protein: 35.91g |
| |
carbs: 97.41g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
515 *
|
34%
|
fat: 7.85g |
| |
protein: 21.03g |
| |
carbs: 97.91g |
|
-
|
-
|
| December 2023 |
| Fri 22nd: |
1279 *
|
85%
|
fat: 43.01g |
| |
protein: 82.41g |
| |
carbs: 138.79g |
|
-
|
-
|
| Tue 19th: |
2793 *
|
186%
|
fat: 104.36g |
| |
protein: 180.20g |
| |
carbs: 282.99g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
451 *
|
30%
|
fat: 13.40g |
| |
protein: 36.18g |
| |
carbs: 39.70g |
|
-
|
-
|
| Tue 14th: |
336 *
|
22%
|
fat: 24.00g |
| |
protein: 31.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 12th: |
1117 *
|
74%
|
fat: 69.98g |
| |
protein: 36.85g |
| |
carbs: 82.96g |
|
-
|
-
|
| Fri 10th: |
60 *
|
4%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 2.50g |
|
-
|
-
|
| October 2023 |
| Sun 29th: |
999 *
|
67%
|
fat: 56.09g |
| |
protein: 35.92g |
| |
carbs: 88.34g |
|
-
|
-
|
