1991vlada1991's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Tue 19th: 1261 * 79%
fat: 73.77g
|
protein: 110.33g
|
carbs: 35.45g
- -
March 2020
Wed 11th: 327 * 20%
fat: 5.58g
|
protein: 14.71g
|
carbs: 52.57g
- -
Sun 8th: 1579 * 99%
fat: 60.49g
|
protein: 120.23g
|
carbs: 130.16g
- -
Fri 6th: 1576 * 98%
fat: 60.84g
|
protein: 120.67g
|
carbs: 130.04g
- -
Thu 5th: 1584 * 99%
fat: 59.56g
|
protein: 120.28g
|
carbs: 140.62g
- -
Wed 4th: 1598 * 100%
fat: 59.67g
|
protein: 120.26g
|
carbs: 140.38g
- -
Sun 1st: 1592 * 100%
fat: 60.69g
|
protein: 120.62g
|
carbs: 138.18g
- -
February 2020
Sat 29th: 1594 * 100%
fat: 59.95g
|
protein: 120.17g
|
carbs: 135.82g
- -
Fri 28th: 1290 * 81%
fat: 50.81g
|
protein: 81.24g
|
carbs: 125.88g
- -
Thu 27th: 1594 * 100%
fat: 60.33g
|
protein: 120.03g
|
carbs: 135.02g
- -
Wed 26th: 1562 * 98%
fat: 56.26g
|
protein: 120.69g
|
carbs: 135.26g
- -
Tue 25th: 1554 * 99%
fat: 56.94g
|
protein: 120.10g
|
carbs: 135.70g
- -
Mon 24th: 1496 * 95%
fat: 53.30g
|
protein: 121.08g
|
carbs: 132.54g
1783*  287
Sun 23rd: 979 * 62%
fat: 45.52g
|
protein: 33.80g
|
carbs: 105.34g
- -
Sat 22nd: 1557 * 99%
fat: 56.94g
|
protein: 120.08g
|
carbs: 135.32g
- -
Fri 21st: 1559 * 99%
fat: 59.34g
|
protein: 120.30g
|
carbs: 130.47g
- -
Thu 20th: 1548 * 98%
fat: 54.97g
|
protein: 120.02g
|
carbs: 135.02g
- -
Wed 19th: 1539 * 98%
fat: 57.54g
|
protein: 120.08g
|
carbs: 130.51g
- -
Tue 18th: 1531 * 99%
fat: 56.34g
|
protein: 120.46g
|
carbs: 130.65g
- -

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