| May 2024 |
| Fri 10th: |
452 *
|
33%
|
fat: 16.30g |
| |
protein: 37.46g |
| |
carbs: 38.99g |
|
-
|
-
|
| Wed 8th: |
1569 *
|
115%
|
fat: 72.88g |
| |
protein: 98.25g |
| |
carbs: 129.39g |
|
-
|
-
|
| Mon 6th: |
200 *
|
15%
|
fat: 7.10g |
| |
protein: 8.82g |
| |
carbs: 25.47g |
|
-
|
-
|
| Thu 2nd: |
1084 *
|
80%
|
fat: 38.61g |
| |
protein: 104.39g |
| |
carbs: 80.27g |
|
-
|
-
|
| Wed 1st: |
1332 *
|
98%
|
fat: 56.53g |
| |
protein: 76.35g |
| |
carbs: 128.76g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
589 *
|
43%
|
fat: 35.09g |
| |
protein: 33.77g |
| |
carbs: 39.67g |
|
-
|
-
|
| Sun 28th: |
1297 *
|
95%
|
fat: 56.52g |
| |
protein: 80.02g |
| |
carbs: 112.30g |
|
-
|
-
|
| Sat 27th: |
1585 *
|
116%
|
fat: 83.04g |
| |
protein: 68.47g |
| |
carbs: 177.41g |
|
-
|
-
|
| Fri 26th: |
1291 *
|
95%
|
fat: 48.25g |
| |
protein: 102.25g |
| |
carbs: 111.25g |
|
-
|
-
|
| Thu 25th: |
1413 *
|
104%
|
fat: 40.77g |
| |
protein: 106.23g |
| |
carbs: 151.10g |
|
-
|
-
|
| Wed 24th: |
1325 *
|
97%
|
fat: 35.61g |
| |
protein: 108.57g |
| |
carbs: 145.30g |
|
-
|
-
|
| Tue 23rd: |
1112 *
|
82%
|
fat: 31.37g |
| |
protein: 94.90g |
| |
carbs: 117.01g |
|
-
|
-
|
| Mon 22nd: |
1008 *
|
74%
|
fat: 27.91g |
| |
protein: 71.70g |
| |
carbs: 117.83g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
602 *
|
44%
|
fat: 31.60g |
| |
protein: 34.95g |
| |
carbs: 46.37g |
|
-
|
-
|
| Thu 22nd: |
750 *
|
55%
|
fat: 17.57g |
| |
protein: 27.58g |
| |
carbs: 127.54g |
|
-
|
-
|
| Wed 21st: |
1230 *
|
90%
|
fat: 31.55g |
| |
protein: 52.60g |
| |
carbs: 180.16g |
|
-
|
-
|
| Tue 20th: |
1421 *
|
104%
|
fat: 51.46g |
| |
protein: 76.28g |
| |
carbs: 152.97g |
|
-
|
-
|
| Mon 19th: |
1132 *
|
83%
|
fat: 45.02g |
| |
protein: 65.76g |
| |
carbs: 120.83g |
|
-
|
-
|
| Sun 18th: |
1343 *
|
99%
|
fat: 52.12g |
| |
protein: 52.83g |
| |
carbs: 157.73g |
|
2210*
|
 867
|
| Sat 17th: |
2259 *
|
166%
|
fat: 128.56g |
| |
protein: 71.59g |
| |
carbs: 238.51g |
|
-
|
-
|
