| June 2024 |
| Tue 25th: |
821 *
|
51%
|
fat: 72.37g |
| |
protein: 27.34g |
| |
carbs: 15.11g |
|
-
|
-
|
| Mon 24th: |
445 *
|
28%
|
fat: 18.56g |
| |
protein: 23.14g |
| |
carbs: 44.54g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
400 *
|
25%
|
fat: 18.75g |
| |
protein: 36.69g |
| |
carbs: 21.28g |
|
-
|
-
|
| Fri 1st: |
471 *
|
29%
|
fat: 18.62g |
| |
protein: 25.24g |
| |
carbs: 50.04g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
421 *
|
26%
|
fat: 43.44g |
| |
protein: 4.08g |
| |
carbs: 3.36g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
969 *
|
61%
|
fat: 51.92g |
| |
protein: 47.20g |
| |
carbs: 77.98g |
|
-
|
-
|
| Mon 15th: |
802 *
|
50%
|
fat: 34.45g |
| |
protein: 50.21g |
| |
carbs: 73.09g |
|
-
|
-
|
| October 2023 |
| Fri 13th: |
92 *
|
6%
|
fat: 4.16g |
| |
protein: 0.39g |
| |
carbs: 15.04g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
598 *
|
37%
|
fat: 24.04g |
| |
protein: 37.15g |
| |
carbs: 57.51g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
407 *
|
25%
|
fat: 15.41g |
| |
protein: 13.50g |
| |
carbs: 55.67g |
|
-
|
-
|
| May 2023 |
| Fri 19th: |
199 *
|
12%
|
fat: 6.05g |
| |
protein: 9.89g |
| |
carbs: 24.99g |
|
-
|
-
|
| Thu 18th: |
399 *
|
25%
|
fat: 12.10g |
| |
protein: 27.54g |
| |
carbs: 59.09g |
|
-
|
-
|
| Sun 14th: |
410 *
|
26%
|
fat: 26.60g |
| |
protein: 22.56g |
| |
carbs: 18.85g |
|
-
|
-
|
| Tue 2nd: |
201 *
|
13%
|
fat: 10.72g |
| |
protein: 3.52g |
| |
carbs: 24.40g |
|
-
|
-
|
| April 2023 |
| Sun 2nd: |
344 *
|
22%
|
fat: 6.98g |
| |
protein: 8.26g |
| |
carbs: 62.44g |
|
-
|
-
|
| Sat 1st: |
1246 *
|
78%
|
fat: 61.28g |
| |
protein: 89.62g |
| |
carbs: 82.10g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
447 *
|
28%
|
fat: 18.94g |
| |
protein: 20.91g |
| |
carbs: 50.66g |
|
-
|
-
|
| Tue 21st: |
102 *
|
6%
|
fat: 0.00g |
| |
protein: 0.99g |
| |
carbs: 29.70g |
|
-
|
-
|
| Mon 13th: |
429 *
|
27%
|
fat: 6.35g |
| |
protein: 8.88g |
| |
carbs: 88.31g |
|
-
|
-
|
| February 2023 |
| Mon 6th: |
378 *
|
24%
|
fat: 11.14g |
| |
protein: 22.04g |
| |
carbs: 44.61g |
|
-
|
-
|
