| September 2012 |
| Sat 15th: |
1288 *
|
61%
|
fat: 42.36g |
| |
protein: 64.97g |
| |
carbs: 164.11g |
|
-
|
-
|
| Fri 14th: |
1947 *
|
93%
|
fat: 79.49g |
| |
protein: 41.38g |
| |
carbs: 282.75g |
|
-
|
-
|
| March 2011 |
| Mon 7th: |
448 *
|
21%
|
fat: 17.71g |
| |
protein: 27.11g |
| |
carbs: 46.31g |
|
-
|
-
|
| Sun 6th: |
1053 *
|
50%
|
fat: 19.77g |
| |
protein: 44.22g |
| |
carbs: 174.55g |
|
-
|
-
|
| Sat 5th: |
488 *
|
23%
|
fat: 13.50g |
| |
protein: 31.13g |
| |
carbs: 64.15g |
|
-
|
-
|
| Fri 4th: |
721 *
|
34%
|
fat: 8.76g |
| |
protein: 37.56g |
| |
carbs: 131.45g |
|
-
|
-
|
| Thu 3rd: |
570 *
|
27%
|
fat: 16.50g |
| |
protein: 11.84g |
| |
carbs: 102.88g |
|
2893*
|
 2323
|
| February 2011 |
| Thu 17th: |
886 *
|
42%
|
fat: 28.42g |
| |
protein: 38.71g |
| |
carbs: 128.62g |
|
-
|
-
|
| Sat 12th: |
453 *
|
22%
|
fat: 21.50g |
| |
protein: 19.60g |
| |
carbs: 44.60g |
|
-
|
-
|
| Fri 11th: |
499 *
|
24%
|
fat: 20.40g |
| |
protein: 43.53g |
| |
carbs: 39.33g |
|
-
|
-
|
| Thu 10th: |
1305 *
|
62%
|
fat: 72.80g |
| |
protein: 85.43g |
| |
carbs: 87.24g |
|
2875*
|
1570
|
| Wed 9th: |
1114 *
|
53%
|
fat: 71.04g |
| |
protein: 68.67g |
| |
carbs: 51.40g |
|
2770*
|
1656
|
| Tue 8th: |
1132 *
|
54%
|
fat: 63.83g |
| |
protein: 38.78g |
| |
carbs: 101.16g |
|
2924*
|
1792
|
| Mon 7th: |
414 *
|
20%
|
fat: 4.20g |
| |
protein: 29.64g |
| |
carbs: 64.32g |
|
2834*
|
2420
|
| Sun 6th: |
499 *
|
24%
|
fat: 18.63g |
| |
protein: 41.69g |
| |
carbs: 41.88g |
|
3035*
|
2536
|
| Sat 5th: |
1175 *
|
56%
|
fat: 51.72g |
| |
protein: 76.50g |
| |
carbs: 121.42g |
|
-
|
-
|
| Fri 4th: |
830 *
|
40%
|
fat: 27.09g |
| |
protein: 29.02g |
| |
carbs: 133.37g |
|
2874*
|
2044
|
| Thu 3rd: |
1006 *
|
48%
|
fat: 44.74g |
| |
protein: 42.74g |
| |
carbs: 123.51g |
|
2810*
|
1804
|
| Wed 2nd: |
899 *
|
43%
|
fat: 34.53g |
| |
protein: 40.57g |
| |
carbs: 120.95g |
|
2810*
|
1911
|
| Tue 1st: |
893 *
|
43%
|
fat: 33.82g |
| |
protein: 37.16g |
| |
carbs: 140.39g |
|
-
|
-
|
