| July 2024 |
| Fri 12th: |
1441 *
|
78%
|
fat: 52.53g |
| |
protein: 69.24g |
| |
carbs: 169.27g |
|
-
|
-
|
| June 2024 |
| Fri 21st: |
853 *
|
46%
|
fat: 33.63g |
| |
protein: 48.75g |
| |
carbs: 94.14g |
|
-
|
-
|
| Thu 20th: |
383 *
|
21%
|
fat: 13.34g |
| |
protein: 19.53g |
| |
carbs: 48.56g |
|
-
|
-
|
| Wed 19th: |
1507 *
|
81%
|
fat: 40.42g |
| |
protein: 67.13g |
| |
carbs: 234.28g |
|
473*
|
 1034
|
| Tue 18th: |
388 *
|
21%
|
fat: 22.11g |
| |
protein: 33.37g |
| |
carbs: 11.49g |
|
-
|
-
|
| Mon 17th: |
1381 *
|
75%
|
fat: 44.08g |
| |
protein: 89.75g |
| |
carbs: 155.00g |
|
-
|
-
|
| Wed 12th: |
2928 *
|
158%
|
fat: 73.48g |
| |
protein: 92.89g |
| |
carbs: 480.80g |
|
-
|
-
|
| Mon 3rd: |
513 *
|
28%
|
fat: 25.21g |
| |
protein: 29.27g |
| |
carbs: 40.16g |
|
355*
|
158
|
| May 2024 |
| Tue 21st: |
1236 *
|
67%
|
fat: 41.37g |
| |
protein: 81.26g |
| |
carbs: 135.06g |
|
-
|
-
|
| Mon 20th: |
770 *
|
42%
|
fat: 36.43g |
| |
protein: 42.97g |
| |
carbs: 68.74g |
|
367*
|
403
|
| Sun 19th: |
1656 *
|
90%
|
fat: 71.50g |
| |
protein: 95.82g |
| |
carbs: 150.71g |
|
-
|
-
|
| Thu 16th: |
711 *
|
38%
|
fat: 22.28g |
| |
protein: 44.61g |
| |
carbs: 82.80g |
|
-
|
-
|
| Wed 15th: |
1963 *
|
106%
|
fat: 86.11g |
| |
protein: 100.67g |
| |
carbs: 191.18g |
|
-
|
-
|
| Tue 14th: |
1255 *
|
68%
|
fat: 33.62g |
| |
protein: 77.34g |
| |
carbs: 159.77g |
|
-
|
-
|
| Mon 13th: |
1779 *
|
96%
|
fat: 66.27g |
| |
protein: 108.02g |
| |
carbs: 189.77g |
|
-
|
-
|
| Sun 12th: |
1718 *
|
93%
|
fat: 72.43g |
| |
protein: 107.95g |
| |
carbs: 160.55g |
|
-
|
-
|
| Sat 11th: |
1408 *
|
76%
|
fat: 51.34g |
| |
protein: 84.69g |
| |
carbs: 152.62g |
|
509*
|
899
|
| Wed 8th: |
294 *
|
16%
|
fat: 17.31g |
| |
protein: 30.57g |
| |
carbs: 2.09g |
|
-
|
-
|
| Mon 6th: |
1321 *
|
71%
|
fat: 75.77g |
| |
protein: 73.63g |
| |
carbs: 83.99g |
|
-
|
-
|
| Sat 4th: |
1862 *
|
101%
|
fat: 72.24g |
| |
protein: 105.81g |
| |
carbs: 176.37g |
|
-
|
-
|
