| February 2020 |
| Wed 12th: |
768 *
|
77%
|
fat: 48.71g |
| |
protein: 46.07g |
| |
carbs: 30.51g |
|
-
|
-
|
| Sun 9th: |
1089 *
|
109%
|
fat: 67.61g |
| |
protein: 98.68g |
| |
carbs: 20.16g |
|
-
|
-
|
| Fri 7th: |
974 *
|
97%
|
fat: 31.90g |
| |
protein: 60.28g |
| |
carbs: 114.41g |
|
-
|
-
|
| Wed 5th: |
770 *
|
55%
|
fat: 41.35g |
| |
protein: 60.55g |
| |
carbs: 38.29g |
|
-
|
-
|
| January 2020 |
| Sun 26th: |
639 *
|
46%
|
fat: 29.23g |
| |
protein: 83.18g |
| |
carbs: 7.28g |
|
-
|
-
|
| Sat 25th: |
842 *
|
60%
|
fat: 27.76g |
| |
protein: 89.90g |
| |
carbs: 56.62g |
|
-
|
-
|
| Fri 24th: |
497 *
|
36%
|
fat: 25.99g |
| |
protein: 41.17g |
| |
carbs: 24.51g |
|
-
|
-
|
| Thu 23rd: |
525 *
|
38%
|
fat: 30.75g |
| |
protein: 49.25g |
| |
carbs: 11.34g |
|
-
|
-
|
| Mon 20th: |
586 *
|
42%
|
fat: 30.98g |
| |
protein: 64.79g |
| |
carbs: 9.62g |
|
-
|
-
|
| Sat 18th: |
544 *
|
39%
|
fat: 35.90g |
| |
protein: 42.91g |
| |
carbs: 15.03g |
|
-
|
-
|
| Wed 15th: |
1013 *
|
72%
|
fat: 33.60g |
| |
protein: 45.36g |
| |
carbs: 136.70g |
|
-
|
-
|
| Tue 14th: |
1732 *
|
124%
|
fat: 94.75g |
| |
protein: 102.68g |
| |
carbs: 130.51g |
|
-
|
-
|
