| October 2023 |
| Tue 10th: |
160 *
|
8%
|
fat: 14.66g |
| |
protein: 2.00g |
| |
carbs: 8.53g |
|
-
|
-
|
| July 2020 |
| Fri 17th: |
580 *
|
28%
|
fat: 20.79g |
| |
protein: 36.84g |
| |
carbs: 62.81g |
|
-
|
-
|
| January 2020 |
| Fri 24th: |
1574 *
|
75%
|
fat: 64.36g |
| |
protein: 41.07g |
| |
carbs: 215.28g |
|
-
|
-
|
| Thu 23rd: |
1804 *
|
86%
|
fat: 63.61g |
| |
protein: 92.85g |
| |
carbs: 206.56g |
|
-
|
-
|
| Wed 22nd: |
854 *
|
41%
|
fat: 31.68g |
| |
protein: 36.45g |
| |
carbs: 104.79g |
|
-
|
-
|
| Tue 21st: |
516 *
|
25%
|
fat: 15.36g |
| |
protein: 28.21g |
| |
carbs: 63.63g |
|
-
|
-
|
| Mon 20th: |
993 *
|
47%
|
fat: 39.27g |
| |
protein: 48.58g |
| |
carbs: 113.50g |
|
-
|
-
|
| Sun 19th: |
892 *
|
42%
|
fat: 28.57g |
| |
protein: 55.61g |
| |
carbs: 106.29g |
|
2164*
|
 1272
|
| Sat 18th: |
803 *
|
38%
|
fat: 16.31g |
| |
protein: 46.57g |
| |
carbs: 121.29g |
|
-
|
-
|
| Fri 17th: |
847 *
|
40%
|
fat: 17.85g |
| |
protein: 44.71g |
| |
carbs: 130.40g |
|
2312*
|
1465
|
| Thu 16th: |
1059 *
|
50%
|
fat: 36.24g |
| |
protein: 57.96g |
| |
carbs: 131.86g |
|
2493*
|
1434
|
| Wed 15th: |
708 *
|
34%
|
fat: 27.44g |
| |
protein: 45.46g |
| |
carbs: 76.96g |
|
2429*
|
1721
|
| Tue 14th: |
744 *
|
35%
|
fat: 11.33g |
| |
protein: 60.06g |
| |
carbs: 99.14g |
|
2192*
|
1448
|
