| March 2024 |
| Mon 25th: |
824 *
|
46%
|
fat: 42.29g |
| |
protein: 38.63g |
| |
carbs: 82.33g |
|
-
|
-
|
| October 2023 |
| Mon 9th: |
597 *
|
33%
|
fat: 29.10g |
| |
protein: 16.81g |
| |
carbs: 74.10g |
|
-
|
-
|
| August 2023 |
| Mon 7th: |
50 *
|
3%
|
fat: 3.51g |
| |
protein: 0.90g |
| |
carbs: 3.51g |
|
-
|
-
|
| Sat 5th: |
597 *
|
33%
|
fat: 29.10g |
| |
protein: 16.81g |
| |
carbs: 74.10g |
|
-
|
-
|
| Fri 4th: |
3011 *
|
167%
|
fat: 139.86g |
| |
protein: 171.74g |
| |
carbs: 204.67g |
|
-
|
-
|
| Thu 3rd: |
1770 *
|
98%
|
fat: 72.74g |
| |
protein: 110.31g |
| |
carbs: 176.58g |
|
-
|
-
|
| Wed 2nd: |
1658 *
|
92%
|
fat: 68.84g |
| |
protein: 104.52g |
| |
carbs: 163.74g |
|
-
|
-
|
| Tue 1st: |
1770 *
|
98%
|
fat: 66.68g |
| |
protein: 105.62g |
| |
carbs: 195.16g |
|
2544*
|
 774
|
| July 2023 |
| Mon 31st: |
1602 *
|
89%
|
fat: 68.80g |
| |
protein: 131.80g |
| |
carbs: 114.66g |
|
-
|
-
|
| Thu 27th: |
1182 *
|
66%
|
fat: 47.78g |
| |
protein: 109.29g |
| |
carbs: 77.98g |
|
-
|
-
|
| Tue 25th: |
777 *
|
43%
|
fat: 40.92g |
| |
protein: 35.12g |
| |
carbs: 72.78g |
|
-
|
-
|
| Mon 24th: |
2087 *
|
116%
|
fat: 86.77g |
| |
protein: 104.81g |
| |
carbs: 153.24g |
|
-
|
-
|
| Sat 22nd: |
1017 *
|
56%
|
fat: 36.98g |
| |
protein: 61.22g |
| |
carbs: 114.51g |
|
-
|
-
|
| Fri 21st: |
1543 *
|
86%
|
fat: 66.44g |
| |
protein: 104.98g |
| |
carbs: 119.90g |
|
-
|
-
|
| Thu 20th: |
1894 *
|
105%
|
fat: 76.18g |
| |
protein: 140.24g |
| |
carbs: 166.31g |
|
-
|
-
|
| Wed 19th: |
1649 *
|
92%
|
fat: 78.82g |
| |
protein: 128.46g |
| |
carbs: 109.84g |
|
-
|
-
|
| Tue 18th: |
1518 *
|
84%
|
fat: 57.82g |
| |
protein: 77.72g |
| |
carbs: 177.38g |
|
-
|
-
|
| Mon 17th: |
1455 *
|
81%
|
fat: 53.41g |
| |
protein: 116.31g |
| |
carbs: 130.31g |
|
-
|
-
|
| Sun 16th: |
2118 *
|
118%
|
fat: 88.85g |
| |
protein: 136.91g |
| |
carbs: 200.43g |
|
-
|
-
|
| Sat 15th: |
1513 *
|
84%
|
fat: 59.95g |
| |
protein: 85.00g |
| |
carbs: 172.34g |
|
-
|
-
|
