| August 2024 |
| Sun 25th: |
-
|
-
|
|
2874
|
-
|
| February 2022 |
| Sat 12th: |
-
|
-
|
|
2578*
|
-
|
| Wed 9th: |
-
|
-
|
|
2544*
|
-
|
| Tue 8th: |
1137 *
|
44%
|
fat: 68.06g |
| |
protein: 104.37g |
| |
carbs: 32.19g |
|
2699*
|
 1562
|
| Sat 5th: |
-
|
-
|
|
2515*
|
-
|
| Tue 1st: |
-
|
-
|
|
2902
|
-
|
| July 2021 |
| Mon 26th: |
1297 *
|
50%
|
fat: 69.30g |
| |
protein: 113.67g |
| |
carbs: 66.08g |
|
-
|
-
|
| Sun 25th: |
552 *
|
21%
|
fat: 38.43g |
| |
protein: 52.99g |
| |
carbs: 1.17g |
|
-
|
-
|
| Sat 24th: |
653 *
|
25%
|
fat: 41.31g |
| |
protein: 48.85g |
| |
carbs: 26.37g |
|
2604*
|
1951
|
| Fri 23rd: |
1692 *
|
65%
|
fat: 86.34g |
| |
protein: 76.84g |
| |
carbs: 90.94g |
|
2521*
|
829
|
| Thu 22nd: |
2108 *
|
81%
|
fat: 111.37g |
| |
protein: 112.43g |
| |
carbs: 92.28g |
|
-
|
-
|
| Wed 21st: |
1330 *
|
51%
|
fat: 88.40g |
| |
protein: 114.00g |
| |
carbs: 17.91g |
|
2463*
|
1133
|
| Tue 20th: |
2552 *
|
98%
|
fat: 84.39g |
| |
protein: 149.26g |
| |
carbs: 234.96g |
|
2794*
|
242
|
| Mon 19th: |
1949 *
|
75%
|
fat: 95.36g |
| |
protein: 88.53g |
| |
carbs: 190.66g |
|
2579*
|
630
|
| Sun 18th: |
2735 *
|
105%
|
fat: 128.57g |
| |
protein: 126.23g |
| |
carbs: 204.71g |
|
-
|
-
|
| Sat 17th: |
1759 *
|
68%
|
fat: 133.64g |
| |
protein: 101.10g |
| |
carbs: 51.12g |
|
-
|
-
|
| Fri 16th: |
1885 *
|
72%
|
fat: 103.60g |
| |
protein: 142.05g |
| |
carbs: 101.67g |
|
2780*
|
895
|
| Thu 15th: |
1221 *
|
47%
|
fat: 68.52g |
| |
protein: 113.47g |
| |
carbs: 44.13g |
|
2475*
|
1254
|
| Wed 14th: |
1447 *
|
56%
|
fat: 76.01g |
| |
protein: 109.53g |
| |
carbs: 39.08g |
|
-
|
-
|
| Tue 13th: |
1299 *
|
50%
|
fat: 61.20g |
| |
protein: 104.73g |
| |
carbs: 90.60g |
|
2711
|
1412
|
| Mon 12th: |
1277 *
|
49%
|
fat: 85.76g |
| |
protein: 99.34g |
| |
carbs: 29.96g |
|
2538*
|
1261
|
| Sun 11th: |
1435 *
|
55%
|
fat: 88.96g |
| |
protein: 132.51g |
| |
carbs: 10.60g |
|
-
|
-
|
| Sat 10th: |
1748 *
|
67%
|
fat: 99.92g |
| |
protein: 159.82g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 9th: |
1243 *
|
48%
|
fat: 78.09g |
| |
protein: 113.12g |
| |
carbs: 26.96g |
|
2556*
|
1313
|
| Thu 8th: |
1746 *
|
67%
|
fat: 95.95g |
| |
protein: 142.72g |
| |
carbs: 86.77g |
|
2903*
|
1157
|
