| August 2024 |
| Tue 13th: |
1465 *
|
77%
|
fat: 65.90g |
| |
protein: 101.40g |
| |
carbs: 118.15g |
|
-
|
-
|
| Mon 12th: |
1461 *
|
77%
|
fat: 68.84g |
| |
protein: 114.72g |
| |
carbs: 93.28g |
|
-
|
-
|
| Sat 3rd: |
535 *
|
28%
|
fat: 37.24g |
| |
protein: 29.38g |
| |
carbs: 20.40g |
|
-
|
-
|
| Fri 2nd: |
530 *
|
28%
|
fat: 16.17g |
| |
protein: 20.90g |
| |
carbs: 77.86g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
439 *
|
23%
|
fat: 21.46g |
| |
protein: 28.80g |
| |
carbs: 32.67g |
|
-
|
-
|
| Sat 22nd: |
2045 *
|
108%
|
fat: 64.43g |
| |
protein: 150.85g |
| |
carbs: 221.49g |
|
-
|
-
|
| Fri 21st: |
1891 *
|
100%
|
fat: 56.49g |
| |
protein: 104.70g |
| |
carbs: 237.78g |
|
-
|
-
|
| Thu 20th: |
1863 *
|
98%
|
fat: 90.28g |
| |
protein: 123.60g |
| |
carbs: 134.57g |
|
-
|
-
|
| Wed 19th: |
1911 *
|
101%
|
fat: 61.30g |
| |
protein: 122.55g |
| |
carbs: 223.59g |
|
-
|
-
|
| Tue 18th: |
1786 *
|
94%
|
fat: 68.47g |
| |
protein: 107.71g |
| |
carbs: 184.18g |
|
-
|
-
|
| Mon 17th: |
1755 *
|
92%
|
fat: 48.23g |
| |
protein: 121.62g |
| |
carbs: 214.37g |
|
-
|
-
|
| Sun 16th: |
1858 *
|
98%
|
fat: 81.80g |
| |
protein: 106.49g |
| |
carbs: 171.07g |
|
-
|
-
|
| Fri 14th: |
1802 *
|
95%
|
fat: 67.18g |
| |
protein: 110.60g |
| |
carbs: 191.21g |
|
-
|
-
|
| Thu 13th: |
1885 *
|
99%
|
fat: 90.27g |
| |
protein: 110.84g |
| |
carbs: 143.93g |
|
-
|
-
|
| Wed 12th: |
1859 *
|
98%
|
fat: 62.35g |
| |
protein: 103.52g |
| |
carbs: 223.67g |
|
-
|
-
|
| Tue 11th: |
1936 *
|
102%
|
fat: 82.45g |
| |
protein: 137.91g |
| |
carbs: 147.28g |
|
-
|
-
|
| Mon 10th: |
1735 *
|
91%
|
fat: 78.31g |
| |
protein: 104.30g |
| |
carbs: 148.94g |
|
-
|
-
|
| Sun 9th: |
1823 *
|
96%
|
fat: 91.22g |
| |
protein: 105.79g |
| |
carbs: 146.81g |
|
-
|
-
|
| Sat 8th: |
1764 *
|
93%
|
fat: 58.83g |
| |
protein: 112.11g |
| |
carbs: 198.06g |
|
-
|
-
|
| Fri 7th: |
1865 *
|
98%
|
fat: 56.82g |
| |
protein: 167.34g |
| |
carbs: 164.11g |
|
-
|
-
|
