| February 2021 |
| Thu 18th: |
735 *
|
61%
|
fat: 12.86g |
| |
protein: 54.12g |
| |
carbs: 104.92g |
|
-
|
-
|
| June 2020 |
| Mon 8th: |
950 *
|
119%
|
fat: 42.46g |
| |
protein: 33.53g |
| |
carbs: 113.14g |
|
-
|
-
|
| February 2020 |
| Tue 18th: |
627 *
|
78%
|
fat: 22.40g |
| |
protein: 14.20g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 12th: |
872 *
|
109%
|
fat: 47.50g |
| |
protein: 36.90g |
| |
carbs: 65.40g |
|
-
|
-
|
| Tue 11th: |
573 *
|
72%
|
fat: 27.27g |
| |
protein: 33.06g |
| |
carbs: 44.43g |
|
-
|
-
|
| Mon 10th: |
371 *
|
46%
|
fat: 17.20g |
| |
protein: 24.60g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 9th: |
656 *
|
82%
|
fat: 18.91g |
| |
protein: 51.91g |
| |
carbs: 85.79g |
|
-
|
-
|
| Sat 8th: |
474 *
|
59%
|
fat: 20.45g |
| |
protein: 22.65g |
| |
carbs: 61.39g |
|
-
|
-
|
| Tue 4th: |
768 *
|
96%
|
fat: 29.35g |
| |
protein: 69.98g |
| |
carbs: 56.42g |
|
-
|
-
|
| Mon 3rd: |
683 *
|
85%
|
fat: 25.35g |
| |
protein: 61.98g |
| |
carbs: 51.40g |
|
-
|
-
|
| Sun 2nd: |
713 *
|
89%
|
fat: 21.25g |
| |
protein: 69.83g |
| |
carbs: 10.82g |
|
-
|
-
|
| Sat 1st: |
1296 *
|
162%
|
fat: 41.28g |
| |
protein: 50.01g |
| |
carbs: 139.20g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
716 *
|
90%
|
fat: 34.42g |
| |
protein: 44.01g |
| |
carbs: 55.60g |
|
-
|
-
|
| Thu 30th: |
608 *
|
76%
|
fat: 35.47g |
| |
protein: 40.80g |
| |
carbs: 28.40g |
|
-
|
-
|
| Wed 29th: |
460 *
|
58%
|
fat: 22.69g |
| |
protein: 46.85g |
| |
carbs: 15.61g |
|
-
|
-
|
| Tue 28th: |
305 *
|
38%
|
fat: 18.64g |
| |
protein: 17.62g |
| |
carbs: 17.30g |
|
-
|
-
|
| Mon 27th: |
714 *
|
89%
|
fat: 25.90g |
| |
protein: 91.81g |
| |
carbs: 28.58g |
|
-
|
-
|
| Sun 26th: |
616 *
|
77%
|
fat: 38.06g |
| |
protein: 43.28g |
| |
carbs: 11.80g |
|
2059*
|
 1443
|
| Sat 25th: |
758 *
|
95%
|
fat: 29.97g |
| |
protein: 62.75g |
| |
carbs: 55.97g |
|
2170*
|
1412
|
| Fri 24th: |
837 *
|
93%
|
fat: 28.70g |
| |
protein: 43.20g |
| |
carbs: 105.54g |
|
2059*
|
1222
|
