| July 2024 |
| Mon 1st: |
871 *
|
58%
|
fat: 34.11g |
| |
protein: 42.89g |
| |
carbs: 96.24g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
777 *
|
52%
|
fat: 21.13g |
| |
protein: 40.23g |
| |
carbs: 105.32g |
|
-
|
-
|
| Fri 28th: |
349 *
|
23%
|
fat: 21.07g |
| |
protein: 25.21g |
| |
carbs: 14.76g |
|
-
|
-
|
| Thu 27th: |
693 *
|
46%
|
fat: 28.69g |
| |
protein: 44.74g |
| |
carbs: 62.76g |
|
-
|
-
|
| Wed 26th: |
963 *
|
64%
|
fat: 32.28g |
| |
protein: 47.98g |
| |
carbs: 125.43g |
|
-
|
-
|
| Tue 25th: |
1427 *
|
95%
|
fat: 31.82g |
| |
protein: 74.82g |
| |
carbs: 177.51g |
|
-
|
-
|
| Mon 24th: |
1765 *
|
118%
|
fat: 58.01g |
| |
protein: 112.85g |
| |
carbs: 142.97g |
|
-
|
-
|
| Sat 22nd: |
521 *
|
35%
|
fat: 15.63g |
| |
protein: 33.64g |
| |
carbs: 60.14g |
|
-
|
-
|
| Fri 21st: |
2005 *
|
134%
|
fat: 54.65g |
| |
protein: 98.94g |
| |
carbs: 223.71g |
|
-
|
-
|
| Thu 20th: |
1370 *
|
91%
|
fat: 42.13g |
| |
protein: 77.30g |
| |
carbs: 167.54g |
|
-
|
-
|
| Wed 19th: |
1329 *
|
89%
|
fat: 51.21g |
| |
protein: 97.74g |
| |
carbs: 117.86g |
|
-
|
-
|
| Tue 18th: |
1504 *
|
100%
|
fat: 54.19g |
| |
protein: 74.13g |
| |
carbs: 151.23g |
|
-
|
-
|
| Mon 17th: |
1256 *
|
84%
|
fat: 61.75g |
| |
protein: 66.46g |
| |
carbs: 114.77g |
|
-
|
-
|
| Sun 16th: |
266 *
|
18%
|
fat: 8.61g |
| |
protein: 17.72g |
| |
carbs: 28.86g |
|
-
|
-
|
| Thu 13th: |
1126 *
|
75%
|
fat: 46.43g |
| |
protein: 73.98g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 12th: |
1476 *
|
98%
|
fat: 60.09g |
| |
protein: 85.69g |
| |
carbs: 146.30g |
|
-
|
-
|
| Tue 11th: |
1428 *
|
95%
|
fat: 59.92g |
| |
protein: 84.29g |
| |
carbs: 135.48g |
|
-
|
-
|
| Mon 10th: |
1418 *
|
95%
|
fat: 55.18g |
| |
protein: 66.97g |
| |
carbs: 160.99g |
|
-
|
-
|
| Fri 7th: |
543 *
|
36%
|
fat: 18.78g |
| |
protein: 29.54g |
| |
carbs: 62.70g |
|
-
|
-
|
| Thu 6th: |
980 *
|
65%
|
fat: 31.57g |
| |
protein: 67.30g |
| |
carbs: 106.94g |
|
-
|
-
|
