| July 2024 |
| Thu 11th: |
323 *
|
20%
|
fat: 7.45g |
| |
protein: 24.31g |
| |
carbs: 41.46g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
660 *
|
41%
|
fat: 20.06g |
| |
protein: 19.21g |
| |
carbs: 107.62g |
|
-
|
-
|
| Thu 30th: |
1506 *
|
94%
|
fat: 87.98g |
| |
protein: 37.94g |
| |
carbs: 146.29g |
|
-
|
-
|
| Wed 29th: |
1185 *
|
74%
|
fat: 59.95g |
| |
protein: 59.84g |
| |
carbs: 107.48g |
|
-
|
-
|
| February 2024 |
| Tue 6th: |
690 *
|
43%
|
fat: 25.76g |
| |
protein: 17.74g |
| |
carbs: 99.94g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1887 *
|
118%
|
fat: 109.70g |
| |
protein: 129.83g |
| |
carbs: 91.34g |
|
-
|
-
|
| Tue 16th: |
585 *
|
37%
|
fat: 26.70g |
| |
protein: 44.19g |
| |
carbs: 41.71g |
|
-
|
-
|
| Sun 14th: |
516 *
|
32%
|
fat: 35.43g |
| |
protein: 11.42g |
| |
carbs: 45.73g |
|
-
|
-
|
| Sat 13th: |
1654 *
|
103%
|
fat: 83.06g |
| |
protein: 125.72g |
| |
carbs: 94.85g |
|
-
|
-
|
| Fri 12th: |
589 *
|
37%
|
fat: 27.23g |
| |
protein: 41.57g |
| |
carbs: 44.02g |
|
-
|
-
|
| Thu 11th: |
764 *
|
48%
|
fat: 27.28g |
| |
protein: 39.21g |
| |
carbs: 91.88g |
|
-
|
-
|
| Wed 10th: |
1244 *
|
78%
|
fat: 56.24g |
| |
protein: 88.68g |
| |
carbs: 94.74g |
|
-
|
-
|
| December 2023 |
| Sat 2nd: |
401 *
|
25%
|
fat: 13.39g |
| |
protein: 15.96g |
| |
carbs: 53.36g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
544 *
|
34%
|
fat: 20.13g |
| |
protein: 21.86g |
| |
carbs: 71.05g |
|
-
|
-
|
| Thu 23rd: |
1129 *
|
71%
|
fat: 52.65g |
| |
protein: 68.63g |
| |
carbs: 99.17g |
|
-
|
-
|
| Thu 16th: |
1436 *
|
90%
|
fat: 71.28g |
| |
protein: 107.80g |
| |
carbs: 92.23g |
|
-
|
-
|
| Sat 11th: |
651 *
|
41%
|
fat: 24.58g |
| |
protein: 36.55g |
| |
carbs: 70.14g |
|
-
|
-
|
| Fri 10th: |
675 *
|
42%
|
fat: 43.26g |
| |
protein: 35.00g |
| |
carbs: 36.53g |
|
-
|
-
|
| Wed 8th: |
1367 *
|
85%
|
fat: 82.81g |
| |
protein: 85.28g |
| |
carbs: 71.13g |
|
-
|
-
|
| Mon 6th: |
1240 *
|
78%
|
fat: 56.68g |
| |
protein: 77.84g |
| |
carbs: 110.30g |
|
-
|
-
|
