Gulvir@'s Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 323kcal (Fat: 7.45g, Protein: 24.31g, Carbs: 41.46g)
Monthly Total: Exercise: 0kcal   Food: 323kcal (Fat: 7.45g, Protein: 24.31g, Carbs: 41.46g)

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Daily Average Calorie Info

20%
of RDI*
(323 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (20%)
 
Protein (29%)
* Based on Gulvir@'s RDI of 1600 calories (10 May 23)
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