| February 2024 |
| Mon 12th: |
1336 *
|
103%
|
fat: 56.48g |
| |
protein: 111.75g |
| |
carbs: 113.37g |
|
-
|
-
|
| Sun 11th: |
1533 *
|
118%
|
fat: 59.45g |
| |
protein: 109.00g |
| |
carbs: 138.03g |
|
-
|
-
|
| Sat 10th: |
1220 *
|
94%
|
fat: 42.47g |
| |
protein: 105.29g |
| |
carbs: 99.00g |
|
2282*
|
 1062
|
| Fri 9th: |
1195 *
|
92%
|
fat: 37.39g |
| |
protein: 81.38g |
| |
carbs: 147.02g |
|
-
|
-
|
| Thu 8th: |
806 *
|
62%
|
fat: 19.50g |
| |
protein: 69.04g |
| |
carbs: 89.20g |
|
-
|
-
|
| Wed 7th: |
1649 *
|
127%
|
fat: 54.85g |
| |
protein: 122.96g |
| |
carbs: 163.30g |
|
-
|
-
|
| Tue 6th: |
1128 *
|
87%
|
fat: 53.41g |
| |
protein: 87.88g |
| |
carbs: 86.49g |
|
2351*
|
1223
|
| January 2024 |
| Wed 31st: |
1271 *
|
98%
|
fat: 58.47g |
| |
protein: 94.92g |
| |
carbs: 106.13g |
|
-
|
-
|
| Tue 30th: |
1522 *
|
117%
|
fat: 77.54g |
| |
protein: 128.73g |
| |
carbs: 87.94g |
|
2388*
|
866
|
| Mon 29th: |
1292 *
|
99%
|
fat: 52.79g |
| |
protein: 80.49g |
| |
carbs: 128.15g |
|
2317*
|
1025
|
| Sun 28th: |
354 *
|
27%
|
fat: 11.75g |
| |
protein: 24.79g |
| |
carbs: 36.70g |
|
-
|
-
|
| Sat 27th: |
1367 *
|
105%
|
fat: 53.62g |
| |
protein: 106.39g |
| |
carbs: 115.49g |
|
2317*
|
950
|
| Fri 26th: |
1259 *
|
97%
|
fat: 35.29g |
| |
protein: 93.45g |
| |
carbs: 142.38g |
|
-
|
-
|
| Thu 25th: |
1200 *
|
92%
|
fat: 32.30g |
| |
protein: 103.88g |
| |
carbs: 124.44g |
|
2317*
|
1117
|
| Wed 24th: |
1311 *
|
101%
|
fat: 39.89g |
| |
protein: 114.63g |
| |
carbs: 123.02g |
|
2317*
|
1006
|
| Tue 23rd: |
1233 *
|
95%
|
fat: 47.31g |
| |
protein: 111.34g |
| |
carbs: 90.42g |
|
2388*
|
1155
|
| Mon 22nd: |
1495 *
|
115%
|
fat: 44.08g |
| |
protein: 110.82g |
| |
carbs: 162.96g |
|
2317*
|
822
|
| Sun 21st: |
1127 *
|
87%
|
fat: 43.50g |
| |
protein: 66.24g |
| |
carbs: 114.02g |
|
-
|
-
|
| Sat 20th: |
1197 *
|
92%
|
fat: 52.85g |
| |
protein: 100.63g |
| |
carbs: 80.27g |
|
2317*
|
1120
|
| Fri 19th: |
1216 *
|
94%
|
fat: 36.88g |
| |
protein: 74.55g |
| |
carbs: 149.28g |
|
2317*
|
1101
|
