| April 2024 |
| Sun 21st: |
315 *
|
26%
|
fat: 11.80g |
| |
protein: 16.90g |
| |
carbs: 33.10g |
|
-
|
-
|
| Tue 16th: |
237 *
|
20%
|
fat: 6.70g |
| |
protein: 9.80g |
| |
carbs: 35.60g |
|
2067*
|
 1830
|
| February 2023 |
| Thu 9th: |
328 *
|
27%
|
fat: 18.02g |
| |
protein: 21.65g |
| |
carbs: 20.28g |
|
-
|
-
|
| June 2022 |
| Fri 10th: |
195 *
|
16%
|
fat: 10.66g |
| |
protein: 10.38g |
| |
carbs: 14.76g |
|
-
|
-
|
| Thu 2nd: |
620 *
|
52%
|
fat: 17.90g |
| |
protein: 33.90g |
| |
carbs: 82.20g |
|
-
|
-
|
| Wed 1st: |
236 *
|
20%
|
fat: 6.60g |
| |
protein: 9.30g |
| |
carbs: 34.00g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
509 *
|
42%
|
fat: 21.90g |
| |
protein: 33.12g |
| |
carbs: 44.46g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
386 *
|
32%
|
fat: 19.45g |
| |
protein: 17.01g |
| |
carbs: 36.72g |
|
-
|
-
|
| January 2022 |
| Mon 3rd: |
236 *
|
20%
|
fat: 10.90g |
| |
protein: 10.86g |
| |
carbs: 26.05g |
|
-
|
-
|
| January 2021 |
| Tue 26th: |
233 *
|
19%
|
fat: 10.00g |
| |
protein: 15.50g |
| |
carbs: 20.20g |
|
-
|
-
|
| Thu 7th: |
597 *
|
50%
|
fat: 30.82g |
| |
protein: 30.15g |
| |
carbs: 50.06g |
|
-
|
-
|
| November 2020 |
| Thu 26th: |
233 *
|
19%
|
fat: 10.00g |
| |
protein: 15.50g |
| |
carbs: 20.20g |
|
-
|
-
|
| Tue 3rd: |
196 *
|
16%
|
fat: 14.68g |
| |
protein: 15.04g |
| |
carbs: 0.43g |
|
-
|
-
|
| October 2020 |
| Thu 15th: |
418 *
|
20%
|
fat: 3.49g |
| |
protein: 36.62g |
| |
carbs: 62.87g |
|
-
|
-
|
| Wed 14th: |
194 *
|
9%
|
fat: 5.88g |
| |
protein: 15.79g |
| |
carbs: 18.73g |
|
-
|
-
|
| Tue 13th: |
758 *
|
36%
|
fat: 38.25g |
| |
protein: 35.00g |
| |
carbs: 74.60g |
|
-
|
-
|
| August 2020 |
| Wed 12th: |
282 *
|
13%
|
fat: 4.08g |
| |
protein: 32.94g |
| |
carbs: 29.72g |
|
-
|
-
|
| Mon 10th: |
330 *
|
16%
|
fat: 4.08g |
| |
protein: 32.74g |
| |
carbs: 40.93g |
|
-
|
-
|
| Fri 7th: |
276 *
|
13%
|
fat: 15.64g |
| |
protein: 14.49g |
| |
carbs: 21.24g |
|
-
|
-
|
| Thu 6th: |
353 *
|
17%
|
fat: 12.58g |
| |
protein: 33.72g |
| |
carbs: 26.40g |
|
-
|
-
|
