AriannyFerri34's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Mon 5th: 95 * 6%
fat: 0.18g
|
protein: 2.73g
|
carbs: 24.43g
- -
July 2024
Tue 30th: 1282 * 85%
fat: 60.22g
|
protein: 69.69g
|
carbs: 113.30g
- -
Mon 29th: 889 * 59%
fat: 29.24g
|
protein: 52.19g
|
carbs: 105.68g
- -
Wed 24th: 319 * 21%
fat: 14.14g
|
protein: 43.55g
|
carbs: 1.12g
- -
Sun 21st: 359 * 24%
fat: 16.17g
|
protein: 19.64g
|
carbs: 36.35g
- -
June 2024
Tue 25th: 541 * 36%
fat: 21.33g
|
protein: 48.31g
|
carbs: 37.34g
- -
Tue 11th: 1053 * 70%
fat: 51.43g
|
protein: 52.62g
|
carbs: 95.24g
- -
Mon 10th: 595 * 40%
fat: 35.34g
|
protein: 34.90g
|
carbs: 36.56g
- -
May 2024
Tue 21st: 1377 * 92%
fat: 42.06g
|
protein: 82.20g
|
carbs: 170.51g
- -
April 2024
Sat 20th: 1291 * 86%
fat: 80.47g
|
protein: 128.60g
|
carbs: 5.06g
- -
February 2024
Tue 13th: 963 * 64%
fat: 23.40g
|
protein: 60.63g
|
carbs: 130.44g
- -
Mon 12th: 1389 * 93%
fat: 35.88g
|
protein: 92.67g
|
carbs: 183.90g
- -
Sun 11th: 780 * 52%
fat: 20.70g
|
protein: 26.16g
|
carbs: 141.91g
- -
Sat 10th: 576 * 38%
fat: 5.76g
|
protein: 19.05g
|
carbs: 119.69g
- -
Thu 1st: 1565 * 104%
fat: 61.10g
|
protein: 89.04g
|
carbs: 163.34g
- -
January 2024
Wed 31st: 1131 * 75%
fat: 51.73g
|
protein: 59.82g
|
carbs: 108.04g
- -
Tue 30th: 966 * 64%
fat: 24.51g
|
protein: 83.90g
|
carbs: 103.27g
- -
Mon 29th: 1493 * 100%
fat: 85.71g
|
protein: 117.33g
|
carbs: 57.84g
- -
Sat 27th: 563 * 38%
fat: 38.56g
|
protein: 31.81g
|
carbs: 21.24g
- -
Fri 26th: 1378 * 92%
fat: 50.46g
|
protein: 137.15g
|
carbs: 88.56g
- -

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