| March 2023 |
| Sun 19th: |
160 *
|
12%
|
fat: 0.64g |
| |
protein: 13.68g |
| |
carbs: 27.62g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
335 *
|
26%
|
fat: 14.97g |
| |
protein: 25.83g |
| |
carbs: 22.51g |
|
-
|
-
|
| Wed 27th: |
822 *
|
63%
|
fat: 24.25g |
| |
protein: 33.18g |
| |
carbs: 120.28g |
|
-
|
-
|
| Tue 26th: |
911 *
|
70%
|
fat: 25.76g |
| |
protein: 66.04g |
| |
carbs: 107.21g |
|
-
|
-
|
| Mon 25th: |
552 *
|
42%
|
fat: 14.78g |
| |
protein: 72.37g |
| |
carbs: 29.74g |
|
-
|
-
|
| Thu 21st: |
465 *
|
36%
|
fat: 20.20g |
| |
protein: 27.01g |
| |
carbs: 46.62g |
|
-
|
-
|
| July 2021 |
| Sat 17th: |
846 *
|
65%
|
fat: 27.51g |
| |
protein: 30.38g |
| |
carbs: 121.89g |
|
-
|
-
|
| Thu 15th: |
637 *
|
49%
|
fat: 24.25g |
| |
protein: 18.76g |
| |
carbs: 80.14g |
|
-
|
-
|
| Tue 6th: |
790 *
|
61%
|
fat: 38.43g |
| |
protein: 37.66g |
| |
carbs: 100.03g |
|
-
|
-
|
| June 2021 |
| Tue 1st: |
184 *
|
13%
|
fat: 4.70g |
| |
protein: 8.60g |
| |
carbs: 28.80g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
226 *
|
16%
|
fat: 14.07g |
| |
protein: 5.61g |
| |
carbs: 21.71g |
|
-
|
-
|
| Sun 30th: |
567 *
|
40%
|
fat: 25.42g |
| |
protein: 21.61g |
| |
carbs: 64.28g |
|
-
|
-
|
| Sun 9th: |
2177 *
|
156%
|
fat: 103.03g |
| |
protein: 124.15g |
| |
carbs: 179.96g |
|
-
|
-
|
| Fri 7th: |
1210 *
|
86%
|
fat: 57.14g |
| |
protein: 46.60g |
| |
carbs: 130.63g |
|
-
|
-
|
| April 2021 |
| Sat 24th: |
452 *
|
32%
|
fat: 13.40g |
| |
protein: 26.03g |
| |
carbs: 58.38g |
|
-
|
-
|
| Fri 23rd: |
927 *
|
66%
|
fat: 40.62g |
| |
protein: 39.43g |
| |
carbs: 103.63g |
|
-
|
-
|
| Thu 22nd: |
803 *
|
57%
|
fat: 35.82g |
| |
protein: 55.03g |
| |
carbs: 64.92g |
|
-
|
-
|
| Wed 21st: |
536 *
|
38%
|
fat: 28.51g |
| |
protein: 29.27g |
| |
carbs: 45.12g |
|
-
|
-
|
| Tue 20th: |
978 *
|
70%
|
fat: 35.55g |
| |
protein: 79.32g |
| |
carbs: 85.07g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
311 *
|
22%
|
fat: 9.45g |
| |
protein: 21.26g |
| |
carbs: 36.18g |
|
-
|
-
|
