| June 2024 |
| Sun 30th: |
956 *
|
77%
|
fat: 44.05g |
| |
protein: 31.50g |
| |
carbs: 116.04g |
|
-
|
-
|
| Sat 29th: |
1403 *
|
113%
|
fat: 46.11g |
| |
protein: 68.24g |
| |
carbs: 177.83g |
|
-
|
-
|
| Fri 28th: |
976 *
|
78%
|
fat: 31.94g |
| |
protein: 57.11g |
| |
carbs: 123.66g |
|
-
|
-
|
| Thu 27th: |
1149 *
|
92%
|
fat: 53.30g |
| |
protein: 59.30g |
| |
carbs: 115.66g |
|
-
|
-
|
| Wed 26th: |
1081 *
|
87%
|
fat: 42.96g |
| |
protein: 43.45g |
| |
carbs: 137.78g |
|
-
|
-
|
| Tue 25th: |
2312 *
|
186%
|
fat: 77.61g |
| |
protein: 121.16g |
| |
carbs: 280.75g |
|
-
|
-
|
| Mon 24th: |
1144 *
|
92%
|
fat: 27.84g |
| |
protein: 53.47g |
| |
carbs: 174.38g |
|
-
|
-
|
| Sun 23rd: |
1327 *
|
107%
|
fat: 53.36g |
| |
protein: 77.22g |
| |
carbs: 133.73g |
|
-
|
-
|
| Sat 22nd: |
1255 *
|
101%
|
fat: 63.92g |
| |
protein: 62.89g |
| |
carbs: 113.00g |
|
-
|
-
|
| Fri 21st: |
1240 *
|
100%
|
fat: 64.19g |
| |
protein: 86.07g |
| |
carbs: 78.55g |
|
-
|
-
|
| Thu 20th: |
1230 *
|
99%
|
fat: 45.12g |
| |
protein: 49.16g |
| |
carbs: 163.51g |
|
-
|
-
|
| Wed 19th: |
1191 *
|
96%
|
fat: 58.53g |
| |
protein: 54.01g |
| |
carbs: 117.76g |
|
2352*
|
 1161
|
| Tue 18th: |
1203 *
|
97%
|
fat: 36.47g |
| |
protein: 62.35g |
| |
carbs: 156.87g |
|
-
|
-
|
| Mon 17th: |
1159 *
|
93%
|
fat: 32.46g |
| |
protein: 78.88g |
| |
carbs: 135.56g |
|
-
|
-
|
| Sun 16th: |
1072 *
|
86%
|
fat: 45.57g |
| |
protein: 59.86g |
| |
carbs: 104.47g |
|
-
|
-
|
| Sat 15th: |
1166 *
|
94%
|
fat: 45.01g |
| |
protein: 49.08g |
| |
carbs: 146.68g |
|
-
|
-
|
| Fri 14th: |
1192 *
|
96%
|
fat: 29.85g |
| |
protein: 46.03g |
| |
carbs: 186.59g |
|
-
|
-
|
| Thu 13th: |
1264 *
|
102%
|
fat: 48.35g |
| |
protein: 23.01g |
| |
carbs: 186.06g |
|
-
|
-
|
| Wed 12th: |
1181 *
|
95%
|
fat: 55.02g |
| |
protein: 44.31g |
| |
carbs: 139.54g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
339 *
|
21%
|
fat: 20.66g |
| |
protein: 21.19g |
| |
carbs: 18.16g |
|
-
|
-
|
