| January 2020 |
| Thu 23rd: |
592 *
|
37%
|
fat: 33.33g |
| |
protein: 24.96g |
| |
carbs: 55.57g |
|
-
|
-
|
| Wed 22nd: |
1098 *
|
69%
|
fat: 40.36g |
| |
protein: 53.63g |
| |
carbs: 132.16g |
|
-
|
-
|
| Tue 21st: |
1278 *
|
80%
|
fat: 54.38g |
| |
protein: 46.71g |
| |
carbs: 153.90g |
|
-
|
-
|
| Mon 20th: |
1222 *
|
76%
|
fat: 49.92g |
| |
protein: 33.33g |
| |
carbs: 161.84g |
|
1675*
|
 453
|
| Sun 19th: |
1712 *
|
107%
|
fat: 80.90g |
| |
protein: 38.43g |
| |
carbs: 215.71g |
|
-
|
-
|
| Sat 18th: |
1530 *
|
96%
|
fat: 64.04g |
| |
protein: 41.77g |
| |
carbs: 198.78g |
|
-
|
-
|
| Fri 17th: |
1376 *
|
86%
|
fat: 37.42g |
| |
protein: 51.61g |
| |
carbs: 206.41g |
|
-
|
-
|
| Thu 16th: |
1028 *
|
64%
|
fat: 41.72g |
| |
protein: 25.87g |
| |
carbs: 139.20g |
|
-
|
-
|
| Wed 15th: |
1467 *
|
92%
|
fat: 65.87g |
| |
protein: 64.51g |
| |
carbs: 154.34g |
|
-
|
-
|
| Tue 14th: |
708 *
|
44%
|
fat: 38.73g |
| |
protein: 22.30g |
| |
carbs: 64.58g |
|
-
|
-
|
| Mon 13th: |
1288 *
|
80%
|
fat: 70.21g |
| |
protein: 44.06g |
| |
carbs: 126.47g |
|
-
|
-
|
| Sat 11th: |
1564 *
|
98%
|
fat: 40.52g |
| |
protein: 56.84g |
| |
carbs: 240.05g |
|
1535*
|
 29
|
| Fri 10th: |
1506 *
|
94%
|
fat: 58.85g |
| |
protein: 50.65g |
| |
carbs: 191.28g |
|
-
|
-
|
