| May 2024 |
| Sat 18th: |
1258 *
|
97%
|
fat: 48.19g |
| |
protein: 43.50g |
| |
carbs: 162.74g |
|
-
|
-
|
| July 2020 |
| Sun 5th: |
1140 *
|
88%
|
fat: 48.66g |
| |
protein: 79.37g |
| |
carbs: 93.40g |
|
-
|
-
|
| Sat 4th: |
1025 *
|
79%
|
fat: 20.19g |
| |
protein: 53.16g |
| |
carbs: 161.24g |
|
-
|
-
|
| Fri 3rd: |
1161 *
|
89%
|
fat: 40.78g |
| |
protein: 41.06g |
| |
carbs: 153.78g |
|
-
|
-
|
| Thu 2nd: |
800 *
|
62%
|
fat: 27.79g |
| |
protein: 37.29g |
| |
carbs: 100.14g |
|
-
|
-
|
| Wed 1st: |
1061 *
|
82%
|
fat: 67.62g |
| |
protein: 77.72g |
| |
carbs: 36.24g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
936 *
|
72%
|
fat: 37.55g |
| |
protein: 63.70g |
| |
carbs: 87.69g |
|
-
|
-
|
| Mon 29th: |
750 *
|
58%
|
fat: 25.18g |
| |
protein: 28.40g |
| |
carbs: 110.93g |
|
-
|
-
|
| Sun 28th: |
1043 *
|
80%
|
fat: 41.47g |
| |
protein: 46.59g |
| |
carbs: 120.65g |
|
-
|
-
|
| Sat 27th: |
989 *
|
76%
|
fat: 39.32g |
| |
protein: 35.01g |
| |
carbs: 128.94g |
|
-
|
-
|
| Fri 26th: |
930 *
|
72%
|
fat: 45.20g |
| |
protein: 52.24g |
| |
carbs: 73.27g |
|
-
|
-
|
| Thu 25th: |
1099 *
|
85%
|
fat: 54.63g |
| |
protein: 43.24g |
| |
carbs: 112.52g |
|
-
|
-
|
| Wed 24th: |
1188 *
|
74%
|
fat: 38.72g |
| |
protein: 30.53g |
| |
carbs: 185.37g |
|
-
|
-
|
| Tue 23rd: |
1051 *
|
66%
|
fat: 34.29g |
| |
protein: 26.27g |
| |
carbs: 160.22g |
|
-
|
-
|
| Mon 22nd: |
990 *
|
62%
|
fat: 51.43g |
| |
protein: 41.11g |
| |
carbs: 84.92g |
|
-
|
-
|
| Sun 21st: |
991 *
|
62%
|
fat: 40.70g |
| |
protein: 56.65g |
| |
carbs: 92.41g |
|
-
|
-
|
| Sat 20th: |
1102 *
|
69%
|
fat: 56.80g |
| |
protein: 40.14g |
| |
carbs: 108.89g |
|
-
|
-
|
| Fri 19th: |
936 *
|
58%
|
fat: 52.33g |
| |
protein: 40.39g |
| |
carbs: 83.14g |
|
-
|
-
|
| Thu 18th: |
968 *
|
60%
|
fat: 35.41g |
| |
protein: 48.93g |
| |
carbs: 112.98g |
|
-
|
-
|
| Wed 17th: |
1060 *
|
66%
|
fat: 18.51g |
| |
protein: 59.64g |
| |
carbs: 160.53g |
|
-
|
-
|
