| May 2011 |
| Fri 27th: |
280 *
|
19%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 26th: |
859 *
|
57%
|
fat: 26.90g |
| |
protein: 53.90g |
| |
carbs: 109.78g |
|
-
|
-
|
| Wed 25th: |
780 *
|
52%
|
fat: 22.00g |
| |
protein: 17.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Tue 24th: |
1187 *
|
79%
|
fat: 45.66g |
| |
protein: 64.13g |
| |
carbs: 145.19g |
|
-
|
-
|
| Mon 23rd: |
570 *
|
38%
|
fat: 16.00g |
| |
protein: 13.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Thu 19th: |
712 *
|
47%
|
fat: 22.00g |
| |
protein: 43.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Wed 18th: |
820 *
|
55%
|
fat: 32.00g |
| |
protein: 20.00g |
| |
carbs: 127.00g |
|
1605*
|
 785
|
| Tue 17th: |
1057 *
|
70%
|
fat: 44.00g |
| |
protein: 54.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Mon 16th: |
788 *
|
53%
|
fat: 33.58g |
| |
protein: 38.50g |
| |
carbs: 92.63g |
|
1325*
|
537
|
| Fri 13th: |
483 *
|
32%
|
fat: 4.43g |
| |
protein: 11.73g |
| |
carbs: 99.23g |
|
-
|
-
|
| Thu 12th: |
1078 *
|
72%
|
fat: 45.80g |
| |
protein: 55.80g |
| |
carbs: 107.00g |
|
1312*
|
234
|
| Wed 11th: |
615 *
|
41%
|
fat: 4.50g |
| |
protein: 20.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Wed 4th: |
460 *
|
31%
|
fat: 5.00g |
| |
protein: 16.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| March 2011 |
| Mon 14th: |
290 *
|
19%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 10th: |
910 *
|
61%
|
fat: 34.75g |
| |
protein: 50.50g |
| |
carbs: 111.00g |
|
-
|
-
|
| Wed 9th: |
470 *
|
31%
|
fat: 11.25g |
| |
protein: 21.50g |
| |
carbs: 75.00g |
|
-
|
-
|
| Tue 8th: |
530 *
|
35%
|
fat: 8.25g |
| |
protein: 16.50g |
| |
carbs: 111.00g |
|
-
|
-
|
| Mon 7th: |
805 *
|
54%
|
fat: 18.00g |
| |
protein: 30.00g |
| |
carbs: 147.50g |
|
-
|
-
|
| Sun 6th: |
300 *
|
20%
|
fat: 7.00g |
| |
protein: 16.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sat 5th: |
250 *
|
17%
|
fat: 5.00g |
| |
protein: 18.00g |
| |
carbs: 36.00g |
|
-
|
-
|
