| January 2024 |
| Wed 31st: |
758 *
|
33%
|
fat: 63.94g |
| |
protein: 39.89g |
| |
carbs: 4.03g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
1847 *
|
80%
|
fat: 125.96g |
| |
protein: 135.69g |
| |
carbs: 23.14g |
|
-
|
-
|
| Wed 19th: |
962 *
|
42%
|
fat: 66.16g |
| |
protein: 61.34g |
| |
carbs: 31.45g |
|
-
|
-
|
| Tue 18th: |
1320 *
|
57%
|
fat: 88.59g |
| |
protein: 101.18g |
| |
carbs: 30.99g |
|
-
|
-
|
| May 2023 |
| Mon 15th: |
423 *
|
18%
|
fat: 20.78g |
| |
protein: 28.70g |
| |
carbs: 29.96g |
|
-
|
-
|
| April 2023 |
| Sat 8th: |
367 *
|
16%
|
fat: 27.46g |
| |
protein: 29.37g |
| |
carbs: 4.75g |
|
-
|
-
|
| Fri 7th: |
1561 *
|
68%
|
fat: 106.52g |
| |
protein: 103.09g |
| |
carbs: 45.66g |
|
-
|
-
|
| October 2022 |
| Wed 26th: |
600 *
|
26%
|
fat: 21.64g |
| |
protein: 42.65g |
| |
carbs: 60.67g |
|
-
|
-
|
| Tue 25th: |
1223 *
|
53%
|
fat: 58.94g |
| |
protein: 71.36g |
| |
carbs: 110.19g |
|
-
|
-
|
| Mon 24th: |
102 *
|
4%
|
fat: 6.90g |
| |
protein: 1.92g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 10th: |
381 *
|
17%
|
fat: 26.36g |
| |
protein: 22.40g |
| |
carbs: 12.13g |
|
-
|
-
|
| July 2022 |
| Mon 18th: |
1245 *
|
54%
|
fat: 111.40g |
| |
protein: 50.76g |
| |
carbs: 10.16g |
|
-
|
-
|
| Sat 9th: |
1191 *
|
52%
|
fat: 85.54g |
| |
protein: 61.11g |
| |
carbs: 41.46g |
|
-
|
-
|
| Wed 6th: |
576 *
|
25%
|
fat: 50.26g |
| |
protein: 24.20g |
| |
carbs: 6.72g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
427 *
|
19%
|
fat: 28.28g |
| |
protein: 17.69g |
| |
carbs: 26.54g |
|
-
|
-
|
| Mon 6th: |
1023 *
|
44%
|
fat: 62.63g |
| |
protein: 47.64g |
| |
carbs: 69.31g |
|
-
|
-
|
| May 2022 |
| Fri 6th: |
-
|
-
|
|
563*
|
-
|
| Thu 5th: |
-
|
-
|
|
2532*
|
-
|
| Wed 4th: |
-
|
-
|
|
2010*
|
-
|
| Tue 3rd: |
-
|
-
|
|
2361*
|
-
|
| Mon 2nd: |
-
|
-
|
|
2223*
|
-
|
| Sun 1st: |
-
|
-
|
|
2755*
|
-
|
| April 2022 |
| Sat 30th: |
-
|
-
|
|
1745*
|
-
|
| Fri 29th: |
-
|
-
|
|
3420*
|
-
|
| Thu 28th: |
-
|
-
|
|
2614*
|
-
|
| Wed 27th: |
-
|
-
|
|
2694*
|
-
|
| Tue 26th: |
-
|
-
|
|
3053*
|
-
|
| Mon 25th: |
-
|
-
|
|
2734*
|
-
|
| Sun 24th: |
-
|
-
|
|
2670*
|
-
|
| Sat 23rd: |
-
|
-
|
|
1943*
|
-
|
| Fri 22nd: |
-
|
-
|
|
2753*
|
-
|
| Thu 21st: |
-
|
-
|
|
2075*
|
-
|
| Wed 20th: |
-
|
-
|
|
3259*
|
-
|
| Tue 19th: |
-
|
-
|
|
2654*
|
-
|
| Mon 18th: |
-
|
-
|
|
1096*
|
-
|
| Sun 17th: |
-
|
-
|
|
1845*
|
-
|
