| June 2024 |
| Tue 4th: |
40 *
|
3%
|
fat: 0.00g |
| |
protein: 7.00g |
| |
carbs: 3.08g |
|
-
|
-
|
| Sat 1st: |
563 *
|
43%
|
fat: 47.07g |
| |
protein: 25.42g |
| |
carbs: 11.32g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
893 *
|
69%
|
fat: 66.31g |
| |
protein: 58.24g |
| |
carbs: 18.98g |
|
-
|
-
|
| Thu 23rd: |
458 *
|
35%
|
fat: 36.36g |
| |
protein: 25.11g |
| |
carbs: 8.63g |
|
-
|
-
|
| Thu 16th: |
775 *
|
60%
|
fat: 51.62g |
| |
protein: 56.38g |
| |
carbs: 24.05g |
|
-
|
-
|
| Tue 14th: |
363 *
|
28%
|
fat: 25.08g |
| |
protein: 22.63g |
| |
carbs: 13.62g |
|
-
|
-
|
| Mon 13th: |
688 *
|
53%
|
fat: 41.50g |
| |
protein: 48.24g |
| |
carbs: 33.21g |
|
-
|
-
|
| Sat 11th: |
490 *
|
38%
|
fat: 35.80g |
| |
protein: 27.35g |
| |
carbs: 16.34g |
|
-
|
-
|
| Fri 10th: |
313 *
|
24%
|
fat: 24.04g |
| |
protein: 21.47g |
| |
carbs: 7.65g |
|
-
|
-
|
| Tue 7th: |
554 *
|
43%
|
fat: 35.14g |
| |
protein: 45.35g |
| |
carbs: 13.81g |
|
-
|
-
|
| Mon 6th: |
995 *
|
77%
|
fat: 67.53g |
| |
protein: 77.04g |
| |
carbs: 22.78g |
|
-
|
-
|
| Sat 4th: |
1453 *
|
112%
|
fat: 92.71g |
| |
protein: 74.70g |
| |
carbs: 27.52g |
|
-
|
-
|
| Fri 3rd: |
672 *
|
52%
|
fat: 47.01g |
| |
protein: 47.81g |
| |
carbs: 12.49g |
|
-
|
-
|
| Thu 2nd: |
1062 *
|
82%
|
fat: 72.23g |
| |
protein: 77.91g |
| |
carbs: 35.02g |
|
1771*
|
 709
|
| Wed 1st: |
1275 *
|
98%
|
fat: 85.44g |
| |
protein: 93.58g |
| |
carbs: 35.61g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1269 *
|
98%
|
fat: 100.55g |
| |
protein: 70.77g |
| |
carbs: 32.64g |
|
-
|
-
|
| Fri 26th: |
289 *
|
22%
|
fat: 16.09g |
| |
protein: 21.59g |
| |
carbs: 14.07g |
|
-
|
-
|
| Thu 25th: |
1474 *
|
113%
|
fat: 80.01g |
| |
protein: 75.78g |
| |
carbs: 115.54g |
|
-
|
-
|
| Mon 1st: |
308 *
|
24%
|
fat: 18.36g |
| |
protein: 5.06g |
| |
carbs: 36.01g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1312 *
|
101%
|
fat: 77.54g |
| |
protein: 61.14g |
| |
carbs: 107.90g |
|
-
|
-
|
