| August 2024 |
| Mon 12th: |
612 *
|
36%
|
fat: 17.35g |
| |
protein: 11.30g |
| |
carbs: 108.60g |
|
-
|
-
|
| Fri 9th: |
1916 *
|
113%
|
fat: 60.22g |
| |
protein: 90.99g |
| |
carbs: 273.83g |
|
-
|
-
|
| Thu 8th: |
724 *
|
43%
|
fat: 14.99g |
| |
protein: 26.10g |
| |
carbs: 143.42g |
|
-
|
-
|
| Wed 7th: |
1396 *
|
82%
|
fat: 48.98g |
| |
protein: 97.45g |
| |
carbs: 137.52g |
|
-
|
-
|
| Tue 6th: |
1679 *
|
99%
|
fat: 99.34g |
| |
protein: 57.32g |
| |
carbs: 138.93g |
|
-
|
-
|
| Mon 5th: |
1134 *
|
67%
|
fat: 77.16g |
| |
protein: 25.12g |
| |
carbs: 87.77g |
|
-
|
-
|
| Sun 4th: |
817 *
|
48%
|
fat: 47.06g |
| |
protein: 33.86g |
| |
carbs: 63.62g |
|
-
|
-
|
| July 2024 |
| Sat 20th: |
488 *
|
29%
|
fat: 23.28g |
| |
protein: 16.36g |
| |
carbs: 51.91g |
|
-
|
-
|
| Fri 19th: |
1461 *
|
86%
|
fat: 50.79g |
| |
protein: 77.53g |
| |
carbs: 178.47g |
|
-
|
-
|
| Thu 18th: |
1306 *
|
77%
|
fat: 48.58g |
| |
protein: 70.27g |
| |
carbs: 150.07g |
|
-
|
-
|
| Wed 17th: |
1709 *
|
101%
|
fat: 61.23g |
| |
protein: 69.78g |
| |
carbs: 223.78g |
|
-
|
-
|
| Tue 16th: |
1426 *
|
84%
|
fat: 22.27g |
| |
protein: 95.12g |
| |
carbs: 226.49g |
|
-
|
-
|
| Mon 15th: |
1337 *
|
79%
|
fat: 58.51g |
| |
protein: 77.02g |
| |
carbs: 132.69g |
|
-
|
-
|
| Sun 14th: |
180 *
|
11%
|
fat: 7.50g |
| |
protein: 2.25g |
| |
carbs: 25.50g |
|
-
|
-
|
| Fri 12th: |
887 *
|
52%
|
fat: 19.36g |
| |
protein: 57.23g |
| |
carbs: 122.33g |
|
-
|
-
|
| Thu 11th: |
2031 *
|
119%
|
fat: 76.38g |
| |
protein: 124.14g |
| |
carbs: 212.49g |
|
-
|
-
|
| Wed 10th: |
1410 *
|
83%
|
fat: 37.27g |
| |
protein: 64.08g |
| |
carbs: 212.53g |
|
-
|
-
|
| Tue 9th: |
1421 *
|
84%
|
fat: 38.18g |
| |
protein: 69.96g |
| |
carbs: 204.21g |
|
-
|
-
|
| Mon 8th: |
1028 *
|
60%
|
fat: 14.43g |
| |
protein: 20.84g |
| |
carbs: 212.31g |
|
-
|
-
|
| Sat 6th: |
1694 *
|
100%
|
fat: 65.54g |
| |
protein: 91.31g |
| |
carbs: 178.81g |
|
-
|
-
|
