| March 2022 |
| Thu 31st: |
607 *
|
34%
|
fat: 30.49g |
| |
protein: 12.30g |
| |
carbs: 69.80g |
|
-
|
-
|
| Sat 26th: |
686 *
|
38%
|
fat: 32.83g |
| |
protein: 19.78g |
| |
carbs: 76.22g |
|
-
|
-
|
| Fri 25th: |
1489 *
|
83%
|
fat: 92.19g |
| |
protein: 67.34g |
| |
carbs: 102.76g |
|
-
|
-
|
| Thu 24th: |
1783 *
|
99%
|
fat: 96.52g |
| |
protein: 49.95g |
| |
carbs: 177.82g |
|
-
|
-
|
| Wed 23rd: |
1772 *
|
98%
|
fat: 81.20g |
| |
protein: 69.32g |
| |
carbs: 179.78g |
|
-
|
-
|
| January 2022 |
| Mon 24th: |
1710 *
|
95%
|
fat: 72.60g |
| |
protein: 57.67g |
| |
carbs: 201.15g |
|
-
|
-
|
| November 2021 |
| Wed 24th: |
390 *
|
22%
|
fat: 18.32g |
| |
protein: 22.05g |
| |
carbs: 34.97g |
|
-
|
-
|
| October 2021 |
| Sun 17th: |
615 *
|
34%
|
fat: 37.58g |
| |
protein: 27.34g |
| |
carbs: 41.53g |
|
-
|
-
|
| August 2021 |
| Wed 25th: |
578 *
|
32%
|
fat: 34.95g |
| |
protein: 19.80g |
| |
carbs: 45.93g |
|
-
|
-
|
| July 2021 |
| Fri 30th: |
743 *
|
41%
|
fat: 40.31g |
| |
protein: 30.69g |
| |
carbs: 64.80g |
|
-
|
-
|
| Wed 7th: |
705 *
|
39%
|
fat: 38.14g |
| |
protein: 18.28g |
| |
carbs: 75.57g |
|
-
|
-
|
| Tue 6th: |
954 *
|
53%
|
fat: 39.05g |
| |
protein: 34.05g |
| |
carbs: 114.46g |
|
-
|
-
|
| June 2021 |
| Fri 18th: |
930 *
|
52%
|
fat: 26.18g |
| |
protein: 31.63g |
| |
carbs: 141.54g |
|
-
|
-
|
| Wed 16th: |
925 *
|
51%
|
fat: 45.31g |
| |
protein: 39.59g |
| |
carbs: 89.87g |
|
-
|
-
|
| Tue 15th: |
1455 *
|
81%
|
fat: 87.13g |
| |
protein: 43.29g |
| |
carbs: 127.16g |
|
-
|
-
|
| May 2021 |
| Wed 5th: |
279 *
|
16%
|
fat: 16.74g |
| |
protein: 7.11g |
| |
carbs: 25.93g |
|
-
|
-
|
| April 2021 |
| Wed 21st: |
1042 *
|
58%
|
fat: 58.23g |
| |
protein: 44.54g |
| |
carbs: 82.83g |
|
-
|
-
|
| Tue 20th: |
516 *
|
29%
|
fat: 25.81g |
| |
protein: 27.78g |
| |
carbs: 40.82g |
|
-
|
-
|
| Fri 16th: |
589 *
|
33%
|
fat: 26.48g |
| |
protein: 29.91g |
| |
carbs: 57.82g |
|
-
|
-
|
| Mon 12th: |
942 *
|
52%
|
fat: 37.90g |
| |
protein: 38.69g |
| |
carbs: 130.89g |
|
-
|
-
|
