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lastolala
Diet Calendar
lastolala's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2024
Mon 29th:
-
-
1056*
-
Sun 28th:
-
-
1804*
-
Sat 27th:
-
-
2278*
-
Fri 26th:
-
-
1755*
-
Thu 25th:
-
-
1621*
-
Wed 24th:
-
-
2018*
-
Tue 23rd:
-
-
413*
-
Sun 21st:
-
-
636*
-
Sun 14th:
-
-
1543*
-
Sat 13th:
-
-
1036*
-
Fri 5th:
-
-
693*
-
Thu 4th:
-
-
2083*
-
Wed 3rd:
1781 *
105%
fat: 81.42g
|
protein: 56.53g
|
carbs: 79.76g
1983*
202
Tue 2nd:
-
-
1651*
-
Mon 1st:
-
-
1680*
-
June 2024
Sun 30th:
-
-
1662*
-
Sat 29th:
-
-
1662*
-
Fri 28th:
-
-
1646*
-
Thu 27th:
-
-
1587*
-
Wed 26th:
-
-
1915*
-
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