| April 2021 |
| Mon 26th: |
904 *
|
43%
|
fat: 15.72g |
| |
protein: 32.68g |
| |
carbs: 156.20g |
|
-
|
-
|
| February 2021 |
| Tue 23rd: |
226 *
|
11%
|
fat: 5.46g |
| |
protein: 13.86g |
| |
carbs: 28.50g |
|
-
|
-
|
| Mon 8th: |
1296 *
|
62%
|
fat: 37.41g |
| |
protein: 106.65g |
| |
carbs: 114.72g |
|
-
|
-
|
| January 2021 |
| Mon 25th: |
903 *
|
43%
|
fat: 22.25g |
| |
protein: 63.68g |
| |
carbs: 121.66g |
|
-
|
-
|
| Sun 24th: |
911 *
|
43%
|
fat: 46.97g |
| |
protein: 47.41g |
| |
carbs: 70.74g |
|
-
|
-
|
| Sat 23rd: |
1353 *
|
64%
|
fat: 47.41g |
| |
protein: 103.44g |
| |
carbs: 121.11g |
|
-
|
-
|
| Thu 21st: |
1216 *
|
58%
|
fat: 46.65g |
| |
protein: 83.11g |
| |
carbs: 117.18g |
|
-
|
-
|
| Tue 19th: |
1351 *
|
64%
|
fat: 58.99g |
| |
protein: 112.62g |
| |
carbs: 86.17g |
|
-
|
-
|
| Mon 18th: |
1371 *
|
65%
|
fat: 29.74g |
| |
protein: 70.60g |
| |
carbs: 209.83g |
|
-
|
-
|
| Sat 16th: |
920 *
|
44%
|
fat: 49.50g |
| |
protein: 12.50g |
| |
carbs: 104.70g |
|
-
|
-
|
| Fri 15th: |
1476 *
|
70%
|
fat: 48.87g |
| |
protein: 104.71g |
| |
carbs: 146.35g |
|
-
|
-
|
| Thu 14th: |
1296 *
|
62%
|
fat: 36.94g |
| |
protein: 85.72g |
| |
carbs: 166.80g |
|
-
|
-
|
| Wed 13th: |
1562 *
|
74%
|
fat: 49.95g |
| |
protein: 114.13g |
| |
carbs: 153.83g |
|
-
|
-
|
| Tue 12th: |
1338 *
|
64%
|
fat: 60.52g |
| |
protein: 98.31g |
| |
carbs: 88.41g |
|
-
|
-
|
| Mon 11th: |
1053 *
|
50%
|
fat: 39.83g |
| |
protein: 63.47g |
| |
carbs: 113.21g |
|
-
|
-
|
| Fri 8th: |
1380 *
|
66%
|
fat: 34.27g |
| |
protein: 88.26g |
| |
carbs: 199.31g |
|
-
|
-
|
| Thu 7th: |
1576 *
|
75%
|
fat: 35.53g |
| |
protein: 102.80g |
| |
carbs: 222.95g |
|
-
|
-
|
| Wed 6th: |
1541 *
|
73%
|
fat: 69.96g |
| |
protein: 106.14g |
| |
carbs: 115.93g |
|
-
|
-
|
| Tue 5th: |
1635 *
|
78%
|
fat: 60.83g |
| |
protein: 119.65g |
| |
carbs: 153.16g |
|
-
|
-
|
| Mon 4th: |
1512 *
|
72%
|
fat: 58.22g |
| |
protein: 97.67g |
| |
carbs: 133.36g |
|
-
|
-
|
