goryunova.aa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Mon 15th: - - 122* -
Sun 14th: - - 2350* -
Sat 13th: 1527 * 90%
fat: 86.76g
|
protein: 56.02g
|
carbs: 129.86g
1815*  288
Fri 12th: 1601 * 94%
fat: 66.86g
|
protein: 129.55g
|
carbs: 123.07g
1312*  289
Thu 11th: 1356 * 80%
fat: 74.88g
|
protein: 80.51g
|
carbs: 86.46g
- -
Wed 10th: - - 1123* -
Tue 9th: - - 2061* -
Mon 8th: - - 1940* -
Sun 7th: - - 2041* -
Sat 6th: - - 1758* -
Fri 5th: - - 2333* -
Thu 4th: - - 2338* -
Wed 3rd: - - 2692* -
Tue 2nd: - - 2948* -
Mon 1st: - - 2164* -
June 2024
Sun 30th: - - 1893* -
Sat 29th: - - 2141* -
Fri 28th: 1639 * 96%
fat: 63.20g
|
protein: 48.77g
|
carbs: 218.75g
1682*  43
Thu 27th: - - 1124* -
Wed 26th: - - 571* -
Tue 25th: - - 2395* -

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