Лентяха's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Fri 23rd: 1991 * 133%
fat: 65.28g
|
protein: 38.87g
|
carbs: 265.69g
1976*  15
Thu 22nd: 1289 * 86%
fat: 69.10g
|
protein: 49.55g
|
carbs: 123.01g
2339*  1050
Wed 21st: 1718 * 115%
fat: 71.33g
|
protein: 54.88g
|
carbs: 213.82g
2462*  744
Tue 20th: 1480 * 99%
fat: 62.61g
|
protein: 68.19g
|
carbs: 163.19g
2884*  1404
Mon 19th: 1383 * 92%
fat: 60.41g
|
protein: 70.09g
|
carbs: 140.45g
2446*  1063
Sun 18th: 1308 * 87%
fat: 75.62g
|
protein: 38.87g
|
carbs: 116.88g
2329*  1021
Sat 17th: 1343 * 90%
fat: 79.93g
|
protein: 56.94g
|
carbs: 98.20g
2028*  685
Fri 16th: - - 2535* -
Thu 15th: - - 2861* -
Wed 14th: - - 2032* -
Tue 13th: - - 2629* -
Mon 12th: - - 2441* -
Sun 11th: - - 2790* -
Sat 10th: - - 2722* -
Fri 9th: - - 2581* -
Thu 8th: - - 2773* -
Wed 7th: - - 2104* -
Tue 6th: - - 2418* -
Mon 5th: - - 2702* -
Sun 4th: - - 2496* -

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