| July 2024 |
| Wed 10th: |
1626 *
|
96%
|
fat: 83.92g |
| |
protein: 59.18g |
| |
carbs: 160.48g |
|
1921*
|
 295
|
| Tue 9th: |
1779 *
|
105%
|
fat: 83.94g |
| |
protein: 56.98g |
| |
carbs: 201.06g |
|
2124*
|
345
|
| Mon 8th: |
1800 *
|
106%
|
fat: 90.27g |
| |
protein: 68.47g |
| |
carbs: 178.69g |
|
2016*
|
216
|
| Sun 7th: |
1520 *
|
89%
|
fat: 55.68g |
| |
protein: 58.30g |
| |
carbs: 193.86g |
|
2094*
|
574
|
| Sat 6th: |
1471 *
|
87%
|
fat: 85.31g |
| |
protein: 34.11g |
| |
carbs: 145.17g |
|
2151*
|
680
|
| Fri 5th: |
1467 *
|
86%
|
fat: 61.18g |
| |
protein: 44.41g |
| |
carbs: 182.28g |
|
2032*
|
565
|
| Thu 4th: |
1807 *
|
106%
|
fat: 71.58g |
| |
protein: 52.11g |
| |
carbs: 239.83g |
|
2102*
|
295
|
| Wed 3rd: |
1471 *
|
87%
|
fat: 67.59g |
| |
protein: 57.35g |
| |
carbs: 153.23g |
|
2011*
|
540
|
| Tue 2nd: |
1412 *
|
83%
|
fat: 28.68g |
| |
protein: 40.48g |
| |
carbs: 235.97g |
|
2212*
|
800
|
| Mon 1st: |
1540 *
|
91%
|
fat: 50.08g |
| |
protein: 60.78g |
| |
carbs: 220.89g |
|
2105*
|
565
|
| June 2024 |
| Sun 30th: |
1169 *
|
69%
|
fat: 28.83g |
| |
protein: 63.24g |
| |
carbs: 171.33g |
|
1806*
|
637
|
| Sat 29th: |
1199 *
|
71%
|
fat: 56.76g |
| |
protein: 32.38g |
| |
carbs: 140.73g |
|
1731*
|
532
|
| Fri 28th: |
1599 *
|
94%
|
fat: 66.51g |
| |
protein: 40.35g |
| |
carbs: 207.20g |
|
2516*
|
917
|
| Thu 27th: |
1927 *
|
113%
|
fat: 83.16g |
| |
protein: 62.06g |
| |
carbs: 241.17g |
|
2206*
|
279
|
| Wed 26th: |
1870 *
|
110%
|
fat: 89.31g |
| |
protein: 46.85g |
| |
carbs: 221.89g |
|
2161*
|
291
|
| Tue 25th: |
1643 *
|
97%
|
fat: 55.69g |
| |
protein: 51.07g |
| |
carbs: 232.87g |
|
1764*
|
121
|
| Mon 24th: |
2250 *
|
132%
|
fat: 112.08g |
| |
protein: 49.33g |
| |
carbs: 258.65g |
|
2245*
|
 5
|
| Sun 23rd: |
2165 *
|
127%
|
fat: 113.47g |
| |
protein: 56.44g |
| |
carbs: 234.47g |
|
2163*
|
2
|
| Sat 22nd: |
1771 *
|
104%
|
fat: 80.86g |
| |
protein: 42.39g |
| |
carbs: 216.65g |
|
2121*
|
350
|
| Fri 21st: |
2013 *
|
118%
|
fat: 87.97g |
| |
protein: 42.46g |
| |
carbs: 236.84g |
|
1959*
|
54
|
