| July 2024 |
| Thu 11th: |
1696 *
|
94%
|
fat: 61.58g |
| |
protein: 117.77g |
| |
carbs: 179.72g |
|
-
|
-
|
| Wed 10th: |
1559 *
|
87%
|
fat: 43.73g |
| |
protein: 85.14g |
| |
carbs: 220.61g |
|
-
|
-
|
| Tue 9th: |
1905 *
|
106%
|
fat: 64.29g |
| |
protein: 106.22g |
| |
carbs: 236.45g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
404 *
|
27%
|
fat: 4.49g |
| |
protein: 16.47g |
| |
carbs: 79.12g |
|
-
|
-
|
| Fri 28th: |
233 *
|
15%
|
fat: 13.00g |
| |
protein: 15.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 27th: |
333 *
|
22%
|
fat: 14.93g |
| |
protein: 13.07g |
| |
carbs: 30.61g |
|
-
|
-
|
| Wed 26th: |
1470 *
|
97%
|
fat: 63.52g |
| |
protein: 72.55g |
| |
carbs: 137.95g |
|
-
|
-
|
| Tue 25th: |
1439 *
|
101%
|
fat: 42.19g |
| |
protein: 79.48g |
| |
carbs: 175.52g |
|
-
|
-
|
| Mon 24th: |
1420 *
|
99%
|
fat: 53.93g |
| |
protein: 92.30g |
| |
carbs: 138.44g |
|
-
|
-
|
| Sun 23rd: |
1411 *
|
99%
|
fat: 42.83g |
| |
protein: 102.84g |
| |
carbs: 140.55g |
|
-
|
-
|
| Sat 22nd: |
1423 *
|
100%
|
fat: 50.52g |
| |
protein: 85.90g |
| |
carbs: 160.99g |
|
-
|
-
|
| Fri 21st: |
1451 *
|
101%
|
fat: 51.74g |
| |
protein: 88.50g |
| |
carbs: 148.77g |
|
-
|
-
|
| Thu 20th: |
1448 *
|
101%
|
fat: 44.66g |
| |
protein: 109.81g |
| |
carbs: 143.78g |
|
-
|
-
|
| Wed 19th: |
1398 *
|
98%
|
fat: 55.52g |
| |
protein: 89.47g |
| |
carbs: 118.54g |
|
-
|
-
|
| Tue 18th: |
1322 *
|
99%
|
fat: 38.88g |
| |
protein: 86.45g |
| |
carbs: 142.66g |
|
-
|
-
|
| Mon 17th: |
1329 *
|
100%
|
fat: 44.07g |
| |
protein: 72.69g |
| |
carbs: 140.51g |
|
-
|
-
|
| Sun 16th: |
1335 *
|
100%
|
fat: 38.43g |
| |
protein: 65.30g |
| |
carbs: 175.14g |
|
-
|
-
|
| Sat 15th: |
1326 *
|
100%
|
fat: 45.23g |
| |
protein: 69.34g |
| |
carbs: 145.71g |
|
-
|
-
|
| Fri 14th: |
1288 *
|
97%
|
fat: 47.39g |
| |
protein: 70.90g |
| |
carbs: 136.17g |
|
-
|
-
|
| Thu 13th: |
1310 *
|
98%
|
fat: 55.88g |
| |
protein: 81.69g |
| |
carbs: 109.06g |
|
-
|
-
|
