| September 2024 |
| Mon 16th: |
487 *
|
27%
|
fat: 19.79g |
| |
protein: 33.94g |
| |
carbs: 33.07g |
|
-
|
-
|
| Sun 15th: |
1363 *
|
76%
|
fat: 32.98g |
| |
protein: 106.93g |
| |
carbs: 141.20g |
|
-
|
-
|
| Sat 14th: |
1539 *
|
86%
|
fat: 43.29g |
| |
protein: 116.09g |
| |
carbs: 158.50g |
|
-
|
-
|
| Fri 13th: |
1594 *
|
89%
|
fat: 46.72g |
| |
protein: 139.85g |
| |
carbs: 133.73g |
|
-
|
-
|
| Thu 12th: |
1502 *
|
83%
|
fat: 56.27g |
| |
protein: 104.03g |
| |
carbs: 127.85g |
|
-
|
-
|
| Wed 11th: |
1564 *
|
87%
|
fat: 39.97g |
| |
protein: 117.99g |
| |
carbs: 167.00g |
|
-
|
-
|
| Tue 10th: |
1125 *
|
62%
|
fat: 27.72g |
| |
protein: 56.84g |
| |
carbs: 152.57g |
|
-
|
-
|
| Mon 9th: |
1511 *
|
84%
|
fat: 49.65g |
| |
protein: 128.88g |
| |
carbs: 115.27g |
|
-
|
-
|
| Sun 8th: |
1695 *
|
94%
|
fat: 57.74g |
| |
protein: 107.20g |
| |
carbs: 170.37g |
|
-
|
-
|
| Sat 7th: |
1658 *
|
92%
|
fat: 53.98g |
| |
protein: 101.78g |
| |
carbs: 168.82g |
|
-
|
-
|
| Fri 6th: |
1514 *
|
84%
|
fat: 53.68g |
| |
protein: 90.62g |
| |
carbs: 170.78g |
|
-
|
-
|
| Thu 5th: |
1797 *
|
100%
|
fat: 67.09g |
| |
protein: 79.55g |
| |
carbs: 219.14g |
|
-
|
-
|
| Wed 4th: |
567 *
|
32%
|
fat: 23.86g |
| |
protein: 30.32g |
| |
carbs: 57.25g |
|
-
|
-
|
| August 2024 |
| Wed 28th: |
1025 *
|
57%
|
fat: 25.77g |
| |
protein: 62.44g |
| |
carbs: 129.71g |
|
-
|
-
|
| Tue 27th: |
1826 *
|
101%
|
fat: 53.33g |
| |
protein: 125.80g |
| |
carbs: 201.41g |
|
-
|
-
|
| Mon 26th: |
1676 *
|
93%
|
fat: 70.04g |
| |
protein: 95.47g |
| |
carbs: 157.91g |
|
-
|
-
|
| Sun 25th: |
1790 *
|
99%
|
fat: 51.43g |
| |
protein: 136.79g |
| |
carbs: 191.57g |
|
-
|
-
|
| Sat 24th: |
1764 *
|
98%
|
fat: 68.28g |
| |
protein: 109.35g |
| |
carbs: 168.41g |
|
-
|
-
|
| Fri 23rd: |
380 *
|
21%
|
fat: 12.01g |
| |
protein: 35.08g |
| |
carbs: 23.21g |
|
-
|
-
|
| Thu 22nd: |
1846 *
|
103%
|
fat: 64.25g |
| |
protein: 127.31g |
| |
carbs: 180.28g |
|
-
|
-
|
