| January 2024 |
| Mon 15th: |
794 *
|
61%
|
fat: 41.98g |
| |
protein: 49.87g |
| |
carbs: 37.83g |
|
-
|
-
|
| Sun 14th: |
1198 *
|
92%
|
fat: 66.09g |
| |
protein: 83.18g |
| |
carbs: 52.02g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
698 *
|
54%
|
fat: 21.39g |
| |
protein: 66.72g |
| |
carbs: 49.11g |
|
-
|
-
|
| Wed 24th: |
947 *
|
73%
|
fat: 54.08g |
| |
protein: 70.77g |
| |
carbs: 46.75g |
|
-
|
-
|
| Tue 23rd: |
1088 *
|
84%
|
fat: 39.19g |
| |
protein: 64.69g |
| |
carbs: 122.77g |
|
-
|
-
|
| Mon 22nd: |
866 *
|
67%
|
fat: 37.42g |
| |
protein: 51.93g |
| |
carbs: 64.78g |
|
-
|
-
|
| Mon 15th: |
343 *
|
26%
|
fat: 21.51g |
| |
protein: 15.21g |
| |
carbs: 21.21g |
|
-
|
-
|
| Sat 13th: |
1334 *
|
103%
|
fat: 67.60g |
| |
protein: 59.10g |
| |
carbs: 121.15g |
|
-
|
-
|
| Fri 12th: |
986 *
|
76%
|
fat: 35.38g |
| |
protein: 56.19g |
| |
carbs: 110.74g |
|
-
|
-
|
| Thu 11th: |
995 *
|
77%
|
fat: 50.16g |
| |
protein: 60.77g |
| |
carbs: 76.53g |
|
-
|
-
|
| Wed 10th: |
1119 *
|
86%
|
fat: 59.45g |
| |
protein: 77.41g |
| |
carbs: 68.94g |
|
-
|
-
|
| Fri 5th: |
838 *
|
64%
|
fat: 51.53g |
| |
protein: 52.74g |
| |
carbs: 40.61g |
|
-
|
-
|
| Thu 4th: |
1285 *
|
99%
|
fat: 61.16g |
| |
protein: 95.62g |
| |
carbs: 84.71g |
|
-
|
-
|
| Wed 3rd: |
1598 *
|
123%
|
fat: 79.64g |
| |
protein: 80.55g |
| |
carbs: 148.38g |
|
-
|
-
|
| Tue 2nd: |
1297 *
|
100%
|
fat: 71.71g |
| |
protein: 102.52g |
| |
carbs: 53.69g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
316 *
|
24%
|
fat: 18.73g |
| |
protein: 13.98g |
| |
carbs: 22.88g |
|
-
|
-
|
| Sat 29th: |
970 *
|
75%
|
fat: 40.85g |
| |
protein: 47.01g |
| |
carbs: 89.18g |
|
-
|
-
|
| Fri 28th: |
1047 *
|
81%
|
fat: 51.71g |
| |
protein: 46.60g |
| |
carbs: 121.27g |
|
-
|
-
|
| Thu 27th: |
1002 *
|
77%
|
fat: 49.52g |
| |
protein: 64.78g |
| |
carbs: 80.27g |
|
-
|
-
|
| Wed 26th: |
1198 *
|
92%
|
fat: 77.64g |
| |
protein: 62.47g |
| |
carbs: 67.26g |
|
-
|
-
|
