| January 2020 |
| Tue 21st: |
1144 *
|
114%
|
fat: 27.35g |
| |
protein: 28.40g |
| |
carbs: 197.67g |
|
-
|
-
|
| Sun 19th: |
1164 *
|
116%
|
fat: 44.80g |
| |
protein: 60.50g |
| |
carbs: 140.89g |
|
2236*
|
 1072
|
| Sat 18th: |
664 *
|
66%
|
fat: 30.49g |
| |
protein: 35.98g |
| |
carbs: 70.20g |
|
2236*
|
1572
|
| Fri 17th: |
735 *
|
74%
|
fat: 18.07g |
| |
protein: 33.04g |
| |
carbs: 112.78g |
|
2336*
|
1601
|
| Thu 16th: |
1236 *
|
124%
|
fat: 40.22g |
| |
protein: 53.55g |
| |
carbs: 174.84g |
|
2137*
|
901
|
| Wed 15th: |
1031 *
|
103%
|
fat: 48.56g |
| |
protein: 28.67g |
| |
carbs: 130.21g |
|
2391*
|
1360
|
| Tue 14th: |
1030 *
|
86%
|
fat: 52.25g |
| |
protein: 42.71g |
| |
carbs: 99.01g |
|
1739*
|
709
|
| Sat 11th: |
114 *
|
10%
|
fat: 5.21g |
| |
protein: 9.84g |
| |
carbs: 9.15g |
|
-
|
-
|
| Fri 10th: |
58 *
|
5%
|
fat: 1.98g |
| |
protein: 4.68g |
| |
carbs: 6.50g |
|
1905*
|
1847
|
| Thu 9th: |
180 *
|
15%
|
fat: 8.36g |
| |
protein: 11.78g |
| |
carbs: 16.31g |
|
1674*
|
1494
|
| Wed 8th: |
922 *
|
77%
|
fat: 36.57g |
| |
protein: 19.03g |
| |
carbs: 133.27g |
|
-
|
-
|
