| November 2020 |
| Sun 22nd: |
151 *
|
9%
|
fat: 7.22g |
| |
protein: 2.78g |
| |
carbs: 18.61g |
|
-
|
-
|
| Tue 17th: |
963 *
|
51%
|
fat: 50.39g |
| |
protein: 71.51g |
| |
carbs: 58.57g |
|
-
|
-
|
| October 2020 |
| Wed 28th: |
739 *
|
39%
|
fat: 39.56g |
| |
protein: 44.57g |
| |
carbs: 53.54g |
|
-
|
-
|
| Wed 14th: |
339 *
|
18%
|
fat: 9.34g |
| |
protein: 24.65g |
| |
carbs: 38.68g |
|
-
|
-
|
| Mon 12th: |
204 *
|
11%
|
fat: 15.23g |
| |
protein: 13.35g |
| |
carbs: 2.81g |
|
-
|
-
|
| August 2020 |
| Sat 29th: |
1472 *
|
77%
|
fat: 63.26g |
| |
protein: 90.50g |
| |
carbs: 135.73g |
|
-
|
-
|
| Fri 28th: |
1449 *
|
76%
|
fat: 83.79g |
| |
protein: 69.07g |
| |
carbs: 109.86g |
|
-
|
-
|
| Mon 24th: |
127 *
|
7%
|
fat: 4.02g |
| |
protein: 3.68g |
| |
carbs: 18.71g |
|
-
|
-
|
| Sat 15th: |
1398 *
|
74%
|
fat: 74.68g |
| |
protein: 102.53g |
| |
carbs: 77.81g |
|
-
|
-
|
| July 2020 |
| Sun 26th: |
568 *
|
30%
|
fat: 19.72g |
| |
protein: 35.11g |
| |
carbs: 63.57g |
|
-
|
-
|
| Fri 24th: |
1014 *
|
53%
|
fat: 43.05g |
| |
protein: 70.08g |
| |
carbs: 84.71g |
|
2757*
|
 1743
|
| Thu 23rd: |
149 *
|
8%
|
fat: 6.65g |
| |
protein: 3.47g |
| |
carbs: 18.60g |
|
-
|
-
|
| Wed 22nd: |
949 *
|
50%
|
fat: 46.10g |
| |
protein: 74.68g |
| |
carbs: 54.48g |
|
-
|
-
|
| Mon 20th: |
1151 *
|
61%
|
fat: 43.91g |
| |
protein: 64.26g |
| |
carbs: 134.09g |
|
-
|
-
|
| Sun 19th: |
1121 *
|
59%
|
fat: 79.30g |
| |
protein: 45.31g |
| |
carbs: 63.73g |
|
-
|
-
|
| Sat 18th: |
947 *
|
50%
|
fat: 36.57g |
| |
protein: 48.86g |
| |
carbs: 118.55g |
|
3050*
|
2103
|
| June 2020 |
| Sat 20th: |
254 *
|
13%
|
fat: 15.23g |
| |
protein: 13.35g |
| |
carbs: 14.81g |
|
-
|
-
|
| Thu 18th: |
967 *
|
51%
|
fat: 41.90g |
| |
protein: 60.49g |
| |
carbs: 68.04g |
|
-
|
-
|
| Tue 16th: |
1079 *
|
57%
|
fat: 45.28g |
| |
protein: 47.51g |
| |
carbs: 130.70g |
|
3066*
|
1987
|
| Sat 13th: |
750 *
|
39%
|
fat: 18.09g |
| |
protein: 54.49g |
| |
carbs: 96.06g |
|
-
|
-
|
