| March 2024 |
| Thu 28th: |
1095 *
|
84%
|
fat: 54.35g |
| |
protein: 47.92g |
| |
carbs: 103.39g |
|
-
|
-
|
| Wed 27th: |
1724 *
|
133%
|
fat: 52.00g |
| |
protein: 68.56g |
| |
carbs: 125.50g |
|
-
|
-
|
| Tue 26th: |
1094 *
|
84%
|
fat: 49.88g |
| |
protein: 69.28g |
| |
carbs: 90.99g |
|
-
|
-
|
| Mon 25th: |
553 *
|
43%
|
fat: 19.58g |
| |
protein: 40.83g |
| |
carbs: 53.27g |
|
-
|
-
|
| Sun 24th: |
502 *
|
39%
|
fat: 15.92g |
| |
protein: 29.85g |
| |
carbs: 59.52g |
|
-
|
-
|
| Sun 17th: |
202 *
|
16%
|
fat: 5.44g |
| |
protein: 30.54g |
| |
carbs: 5.84g |
|
-
|
-
|
| Wed 13th: |
892 *
|
69%
|
fat: 31.64g |
| |
protein: 90.00g |
| |
carbs: 64.29g |
|
-
|
-
|
| Tue 12th: |
516 *
|
40%
|
fat: 20.89g |
| |
protein: 12.71g |
| |
carbs: 69.30g |
|
-
|
-
|
| Mon 11th: |
409 *
|
31%
|
fat: 19.20g |
| |
protein: 4.00g |
| |
carbs: 55.10g |
|
-
|
-
|
| Mon 4th: |
462 *
|
38%
|
fat: 19.02g |
| |
protein: 15.44g |
| |
carbs: 59.24g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1615 *
|
135%
|
fat: 67.35g |
| |
protein: 59.88g |
| |
carbs: 194.30g |
|
-
|
-
|
| Wed 28th: |
1174 *
|
98%
|
fat: 53.25g |
| |
protein: 62.47g |
| |
carbs: 109.86g |
|
-
|
-
|
| Tue 27th: |
1214 *
|
101%
|
fat: 65.71g |
| |
protein: 49.95g |
| |
carbs: 103.69g |
|
-
|
-
|
| Mon 26th: |
1072 *
|
89%
|
fat: 49.93g |
| |
protein: 55.14g |
| |
carbs: 106.11g |
|
-
|
-
|
| Tue 13th: |
342 *
|
28%
|
fat: 15.49g |
| |
protein: 18.79g |
| |
carbs: 32.58g |
|
-
|
-
|
| August 2023 |
| Sat 12th: |
316 *
|
26%
|
fat: 10.08g |
| |
protein: 13.22g |
| |
carbs: 42.29g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
885 *
|
74%
|
fat: 53.72g |
| |
protein: 28.60g |
| |
carbs: 70.01g |
|
-
|
-
|
| March 2023 |
| Fri 3rd: |
143 *
|
12%
|
fat: 11.50g |
| |
protein: 12.70g |
| |
carbs: 0.70g |
|
-
|
-
|
| January 2023 |
| Sun 15th: |
157 *
|
13%
|
fat: 6.12g |
| |
protein: 2.55g |
| |
carbs: 22.78g |
|
-
|
-
|
| September 2022 |
| Tue 20th: |
368 *
|
31%
|
fat: 4.00g |
| |
protein: 4.85g |
| |
carbs: 77.62g |
|
-
|
-
|
