calli callmund's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 8th: 2250 * 94%
fat: 71.16g
|
protein: 62.12g
|
carbs: 232.12g
- -
Fri 7th: 2105 * 88%
fat: 44.43g
|
protein: 88.77g
|
carbs: 160.86g
- -
Thu 6th: 1673 * 70%
fat: 38.28g
|
protein: 58.73g
|
carbs: 216.01g
- -
Wed 5th: 1414 * 59%
fat: 50.26g
|
protein: 47.33g
|
carbs: 184.22g
- -
Tue 4th: 2023 * 84%
fat: 51.91g
|
protein: 51.87g
|
carbs: 225.95g
- -
Mon 3rd: 1360 * 57%
fat: 38.76g
|
protein: 53.49g
|
carbs: 175.39g
- -
May 2024
Fri 31st: 994 * 41%
fat: 45.43g
|
protein: 33.42g
|
carbs: 105.66g
- -
Thu 30th: 2087 * 87%
fat: 79.56g
|
protein: 69.36g
|
carbs: 164.78g
- -
Wed 29th: 1607 * 67%
fat: 56.70g
|
protein: 45.50g
|
carbs: 220.80g
- -
Tue 28th: 2229 * 93%
fat: 108.82g
|
protein: 48.20g
|
carbs: 260.07g
- -
Mon 27th: 1652 * 69%
fat: 77.97g
|
protein: 81.00g
|
carbs: 111.17g
- -
Fri 24th: 2423 * 101%
fat: 52.56g
|
protein: 60.66g
|
carbs: 180.68g
- -
Thu 23rd: 1748 * 73%
fat: 72.52g
|
protein: 92.83g
|
carbs: 114.48g
2718*  970
Wed 22nd: 1887 * 79%
fat: 56.16g
|
protein: 78.89g
|
carbs: 177.62g
2718*  831
Tue 21st: 1758 * 73%
fat: 60.01g
|
protein: 69.48g
|
carbs: 202.98g
2718*  960
Mon 20th: 1687 * 70%
fat: 26.42g
|
protein: 121.47g
|
carbs: 182.09g
- -
Sun 19th: 2929 * 122%
fat: 96.92g
|
protein: 71.71g
|
carbs: 233.55g
3682*  753
Sat 18th: 1913 * 80%
fat: 66.56g
|
protein: 74.38g
|
carbs: 164.78g
- -
Fri 17th: 1852 * 77%
fat: 49.34g
|
protein: 66.68g
|
carbs: 131.63g
- -
Thu 16th: 1833 * 76%
fat: 52.08g
|
protein: 51.44g
|
carbs: 264.96g
- -

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