| September 2021 |
| Mon 13th: |
1932 *
|
97%
|
fat: 122.73g |
| |
protein: 91.17g |
| |
carbs: 119.36g |
|
-
|
-
|
| December 2020 |
| Wed 23rd: |
780 *
|
39%
|
fat: 30.88g |
| |
protein: 118.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 8th: |
786 *
|
39%
|
fat: 35.05g |
| |
protein: 78.82g |
| |
carbs: 41.33g |
|
-
|
-
|
| Mon 7th: |
1083 *
|
54%
|
fat: 43.34g |
| |
protein: 99.83g |
| |
carbs: 74.64g |
|
-
|
-
|
| Sun 6th: |
374 *
|
19%
|
fat: 8.32g |
| |
protein: 37.29g |
| |
carbs: 37.79g |
|
-
|
-
|
| June 2020 |
| Tue 9th: |
839 *
|
42%
|
fat: 28.00g |
| |
protein: 39.70g |
| |
carbs: 104.05g |
|
-
|
-
|
| Mon 8th: |
491 *
|
25%
|
fat: 13.11g |
| |
protein: 46.25g |
| |
carbs: 44.02g |
|
-
|
-
|
| Fri 5th: |
942 *
|
47%
|
fat: 24.98g |
| |
protein: 50.93g |
| |
carbs: 122.32g |
|
-
|
-
|
| Thu 4th: |
918 *
|
46%
|
fat: 26.49g |
| |
protein: 44.58g |
| |
carbs: 117.68g |
|
-
|
-
|
| Wed 3rd: |
723 *
|
36%
|
fat: 24.83g |
| |
protein: 51.30g |
| |
carbs: 68.91g |
|
-
|
-
|
| Tue 2nd: |
961 *
|
48%
|
fat: 20.02g |
| |
protein: 63.11g |
| |
carbs: 126.59g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
1431 *
|
72%
|
fat: 42.91g |
| |
protein: 51.58g |
| |
carbs: 208.22g |
|
-
|
-
|
| Wed 27th: |
1765 *
|
88%
|
fat: 35.43g |
| |
protein: 59.12g |
| |
carbs: 298.40g |
|
-
|
-
|
| Tue 26th: |
1021 *
|
51%
|
fat: 45.91g |
| |
protein: 50.64g |
| |
carbs: 103.68g |
|
-
|
-
|
| Mon 25th: |
860 *
|
43%
|
fat: 41.83g |
| |
protein: 45.34g |
| |
carbs: 79.60g |
|
-
|
-
|
| Fri 22nd: |
873 *
|
44%
|
fat: 33.23g |
| |
protein: 52.51g |
| |
carbs: 92.56g |
|
-
|
-
|
| Wed 20th: |
1241 *
|
62%
|
fat: 46.23g |
| |
protein: 54.10g |
| |
carbs: 150.79g |
|
-
|
-
|
| Tue 19th: |
1091 *
|
55%
|
fat: 42.41g |
| |
protein: 39.41g |
| |
carbs: 137.83g |
|
-
|
-
|
| Mon 18th: |
1806 *
|
90%
|
fat: 84.43g |
| |
protein: 62.67g |
| |
carbs: 203.88g |
|
-
|
-
|
| Fri 15th: |
1248 *
|
62%
|
fat: 43.69g |
| |
protein: 44.74g |
| |
carbs: 166.53g |
|
-
|
-
|
