| August 2024 |
| Tue 13th: |
776 *
|
48%
|
fat: 27.99g |
| |
protein: 44.17g |
| |
carbs: 98.44g |
|
-
|
-
|
| Mon 12th: |
773 *
|
48%
|
fat: 28.06g |
| |
protein: 43.30g |
| |
carbs: 95.56g |
|
-
|
-
|
| Sun 11th: |
775 *
|
48%
|
fat: 27.58g |
| |
protein: 42.90g |
| |
carbs: 97.09g |
|
-
|
-
|
| Sat 10th: |
776 *
|
48%
|
fat: 21.75g |
| |
protein: 69.99g |
| |
carbs: 80.08g |
|
-
|
-
|
| Fri 9th: |
752 *
|
47%
|
fat: 25.55g |
| |
protein: 41.08g |
| |
carbs: 94.15g |
|
-
|
-
|
| Thu 8th: |
776 *
|
48%
|
fat: 27.01g |
| |
protein: 41.82g |
| |
carbs: 97.46g |
|
-
|
-
|
| Wed 7th: |
750 *
|
47%
|
fat: 24.37g |
| |
protein: 42.02g |
| |
carbs: 96.29g |
|
-
|
-
|
| Tue 6th: |
766 *
|
48%
|
fat: 27.22g |
| |
protein: 42.73g |
| |
carbs: 95.86g |
|
-
|
-
|
| Mon 5th: |
779 *
|
49%
|
fat: 30.93g |
| |
protein: 44.39g |
| |
carbs: 87.32g |
|
-
|
-
|
| Sun 4th: |
779 *
|
49%
|
fat: 30.19g |
| |
protein: 44.63g |
| |
carbs: 88.69g |
|
-
|
-
|
| Sat 3rd: |
791 *
|
49%
|
fat: 24.68g |
| |
protein: 72.54g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 2nd: |
791 *
|
49%
|
fat: 26.96g |
| |
protein: 43.07g |
| |
carbs: 103.06g |
|
-
|
-
|
| Thu 1st: |
789 *
|
49%
|
fat: 25.80g |
| |
protein: 41.73g |
| |
carbs: 105.75g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
792 *
|
50%
|
fat: 27.49g |
| |
protein: 43.28g |
| |
carbs: 104.71g |
|
-
|
-
|
| Tue 30th: |
794 *
|
50%
|
fat: 27.82g |
| |
protein: 43.93g |
| |
carbs: 103.04g |
|
-
|
-
|
| Mon 29th: |
848 *
|
53%
|
fat: 27.40g |
| |
protein: 43.49g |
| |
carbs: 119.26g |
|
-
|
-
|
| Sun 28th: |
939 *
|
59%
|
fat: 31.72g |
| |
protein: 65.75g |
| |
carbs: 107.26g |
|
-
|
-
|
| Sat 27th: |
854 *
|
53%
|
fat: 23.49g |
| |
protein: 74.44g |
| |
carbs: 94.34g |
|
1962*
|
 1108
|
| Fri 26th: |
991 *
|
62%
|
fat: 32.97g |
| |
protein: 50.31g |
| |
carbs: 137.52g |
|
-
|
-
|
