| April 2024 |
| Thu 11th: |
942 *
|
50%
|
fat: 10.37g |
| |
protein: 33.01g |
| |
carbs: 187.76g |
|
-
|
-
|
| Wed 10th: |
2475 *
|
130%
|
fat: 60.86g |
| |
protein: 110.21g |
| |
carbs: 377.04g |
|
-
|
-
|
| Tue 9th: |
1719 *
|
90%
|
fat: 31.23g |
| |
protein: 94.75g |
| |
carbs: 273.65g |
|
-
|
-
|
| Mon 8th: |
1603 *
|
84%
|
fat: 23.67g |
| |
protein: 90.06g |
| |
carbs: 277.12g |
|
-
|
-
|
| Sun 7th: |
461 *
|
24%
|
fat: 5.97g |
| |
protein: 50.90g |
| |
carbs: 48.59g |
|
-
|
-
|
| Wed 3rd: |
913 *
|
48%
|
fat: 23.95g |
| |
protein: 48.61g |
| |
carbs: 129.52g |
|
-
|
-
|
| Tue 2nd: |
1748 *
|
92%
|
fat: 30.93g |
| |
protein: 93.88g |
| |
carbs: 293.68g |
|
-
|
-
|
| Mon 1st: |
1513 *
|
80%
|
fat: 21.28g |
| |
protein: 87.31g |
| |
carbs: 253.50g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1794 *
|
94%
|
fat: 32.18g |
| |
protein: 91.99g |
| |
carbs: 304.58g |
|
-
|
-
|
| Wed 27th: |
2185 *
|
115%
|
fat: 56.24g |
| |
protein: 107.87g |
| |
carbs: 329.67g |
|
-
|
-
|
| Tue 26th: |
1986 *
|
105%
|
fat: 56.84g |
| |
protein: 96.27g |
| |
carbs: 293.77g |
|
-
|
-
|
| Mon 25th: |
1583 *
|
83%
|
fat: 25.80g |
| |
protein: 81.07g |
| |
carbs: 276.10g |
|
-
|
-
|
| Fri 22nd: |
879 *
|
46%
|
fat: 14.11g |
| |
protein: 33.19g |
| |
carbs: 166.06g |
|
-
|
-
|
| Thu 21st: |
1641 *
|
86%
|
fat: 26.24g |
| |
protein: 74.95g |
| |
carbs: 289.85g |
|
-
|
-
|
| Wed 20th: |
1552 *
|
82%
|
fat: 17.00g |
| |
protein: 89.35g |
| |
carbs: 271.34g |
|
-
|
-
|
| Tue 19th: |
1525 *
|
80%
|
fat: 20.09g |
| |
protein: 93.72g |
| |
carbs: 252.33g |
|
-
|
-
|
| Fri 15th: |
1962 *
|
103%
|
fat: 54.49g |
| |
protein: 99.45g |
| |
carbs: 274.71g |
|
-
|
-
|
| Thu 14th: |
2052 *
|
108%
|
fat: 46.25g |
| |
protein: 126.14g |
| |
carbs: 311.31g |
|
-
|
-
|
| Wed 13th: |
1872 *
|
99%
|
fat: 40.25g |
| |
protein: 124.14g |
| |
carbs: 279.31g |
|
-
|
-
|
| Tue 12th: |
1748 *
|
92%
|
fat: 25.89g |
| |
protein: 80.75g |
| |
carbs: 312.02g |
|
-
|
-
|
