| April 2020 |
| Tue 21st: |
597 *
|
48%
|
fat: 18.89g |
| |
protein: 31.33g |
| |
carbs: 76.01g |
|
-
|
-
|
| Fri 17th: |
810 *
|
65%
|
fat: 58.14g |
| |
protein: 20.61g |
| |
carbs: 59.65g |
|
-
|
-
|
| Thu 16th: |
729 *
|
58%
|
fat: 33.85g |
| |
protein: 41.11g |
| |
carbs: 65.14g |
|
-
|
-
|
| Wed 15th: |
660 *
|
53%
|
fat: 30.60g |
| |
protein: 61.02g |
| |
carbs: 36.03g |
|
-
|
-
|
| Tue 14th: |
778 *
|
62%
|
fat: 28.07g |
| |
protein: 55.58g |
| |
carbs: 79.22g |
|
-
|
-
|
| Mon 13th: |
374 *
|
30%
|
fat: 19.28g |
| |
protein: 18.19g |
| |
carbs: 33.03g |
|
-
|
-
|
| Sun 12th: |
807 *
|
65%
|
fat: 23.42g |
| |
protein: 58.22g |
| |
carbs: 92.97g |
|
-
|
-
|
| Sat 11th: |
425 *
|
34%
|
fat: 24.12g |
| |
protein: 39.63g |
| |
carbs: 26.77g |
|
-
|
-
|
| Fri 10th: |
1086 *
|
87%
|
fat: 48.95g |
| |
protein: 53.24g |
| |
carbs: 111.61g |
|
-
|
-
|
| Thu 9th: |
548 *
|
44%
|
fat: 7.51g |
| |
protein: 43.19g |
| |
carbs: 81.42g |
|
-
|
-
|
| Wed 8th: |
957 *
|
77%
|
fat: 35.04g |
| |
protein: 67.30g |
| |
carbs: 87.66g |
|
-
|
-
|
| Tue 7th: |
948 *
|
76%
|
fat: 42.78g |
| |
protein: 81.20g |
| |
carbs: 62.40g |
|
-
|
-
|
| Mon 6th: |
985 *
|
79%
|
fat: 31.60g |
| |
protein: 49.37g |
| |
carbs: 121.90g |
|
-
|
-
|
| March 2020 |
| Fri 13th: |
453 *
|
36%
|
fat: 31.70g |
| |
protein: 37.51g |
| |
carbs: 0.98g |
|
-
|
-
|
| Thu 12th: |
916 *
|
73%
|
fat: 45.36g |
| |
protein: 68.02g |
| |
carbs: 55.80g |
|
-
|
-
|
| Tue 10th: |
1119 *
|
90%
|
fat: 71.02g |
| |
protein: 86.59g |
| |
carbs: 31.38g |
|
-
|
-
|
| February 2020 |
| Wed 19th: |
499 *
|
40%
|
fat: 10.66g |
| |
protein: 41.45g |
| |
carbs: 64.91g |
|
-
|
-
|
| Thu 13th: |
830 *
|
66%
|
fat: 26.10g |
| |
protein: 39.86g |
| |
carbs: 108.70g |
|
-
|
-
|
| Wed 12th: |
870 *
|
70%
|
fat: 26.70g |
| |
protein: 60.91g |
| |
carbs: 101.02g |
|
-
|
-
|
| Sat 8th: |
1205 *
|
96%
|
fat: 33.10g |
| |
protein: 91.08g |
| |
carbs: 137.87g |
|
-
|
-
|
