| January 2020 |
| Fri 10th: |
747 *
|
32%
|
fat: 17.58g |
| |
protein: 43.36g |
| |
carbs: 101.89g |
|
-
|
-
|
| Thu 9th: |
1243 *
|
54%
|
fat: 48.42g |
| |
protein: 74.31g |
| |
carbs: 138.77g |
|
-
|
-
|
| Wed 8th: |
821 *
|
36%
|
fat: 22.90g |
| |
protein: 53.62g |
| |
carbs: 98.22g |
|
-
|
-
|
| Tue 7th: |
1041 *
|
45%
|
fat: 27.48g |
| |
protein: 79.57g |
| |
carbs: 111.74g |
|
-
|
-
|
| Mon 6th: |
325 *
|
14%
|
fat: 8.03g |
| |
protein: 18.67g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sun 5th: |
1906 *
|
-
|
fat: 104.84g |
| |
protein: 71.61g |
| |
carbs: 182.50g |
|
-
|
-
|
| Sat 4th: |
1548 *
|
-
|
fat: 91.89g |
| |
protein: 89.13g |
| |
carbs: 89.75g |
|
-
|
-
|
| Fri 3rd: |
1594 *
|
-
|
fat: 89.41g |
| |
protein: 64.11g |
| |
carbs: 140.80g |
|
-
|
-
|
| Thu 2nd: |
280 *
|
-
|
fat: 15.33g |
| |
protein: 6.62g |
| |
carbs: 30.80g |
|
-
|
-
|
| Wed 1st: |
624 *
|
-
|
fat: 25.72g |
| |
protein: 26.02g |
| |
carbs: 71.01g |
|
-
|
-
|
