| May 2022 |
| Thu 12th: |
723 *
|
40%
|
fat: 35.39g |
| |
protein: 21.41g |
| |
carbs: 84.73g |
|
-
|
-
|
| April 2022 |
| Wed 6th: |
273 *
|
15%
|
fat: 5.80g |
| |
protein: 8.85g |
| |
carbs: 47.74g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
747 *
|
42%
|
fat: 35.93g |
| |
protein: 40.00g |
| |
carbs: 69.66g |
|
-
|
-
|
| January 2022 |
| Sun 16th: |
355 *
|
20%
|
fat: 23.42g |
| |
protein: 12.40g |
| |
carbs: 27.45g |
|
-
|
-
|
| December 2021 |
| Sun 19th: |
1384 *
|
77%
|
fat: 67.28g |
| |
protein: 50.49g |
| |
carbs: 154.46g |
|
-
|
-
|
| Sat 18th: |
1431 *
|
80%
|
fat: 54.82g |
| |
protein: 57.05g |
| |
carbs: 75.06g |
|
-
|
-
|
| Fri 17th: |
1200 *
|
67%
|
fat: 60.34g |
| |
protein: 45.60g |
| |
carbs: 123.81g |
|
-
|
-
|
| Thu 16th: |
735 *
|
41%
|
fat: 34.40g |
| |
protein: 31.61g |
| |
carbs: 84.68g |
|
-
|
-
|
| Wed 15th: |
991 *
|
55%
|
fat: 45.62g |
| |
protein: 31.11g |
| |
carbs: 124.45g |
|
-
|
-
|
| Tue 14th: |
841 *
|
47%
|
fat: 56.33g |
| |
protein: 25.39g |
| |
carbs: 65.69g |
|
-
|
-
|
| Mon 13th: |
692 *
|
38%
|
fat: 41.69g |
| |
protein: 35.81g |
| |
carbs: 46.20g |
|
-
|
-
|
| Sun 12th: |
702 *
|
39%
|
fat: 41.78g |
| |
protein: 25.27g |
| |
carbs: 63.26g |
|
-
|
-
|
| Sat 11th: |
469 *
|
26%
|
fat: 30.84g |
| |
protein: 17.97g |
| |
carbs: 33.10g |
|
-
|
-
|
| Tue 7th: |
1168 *
|
65%
|
fat: 64.67g |
| |
protein: 34.17g |
| |
carbs: 125.71g |
|
-
|
-
|
| Mon 6th: |
792 *
|
44%
|
fat: 27.36g |
| |
protein: 29.14g |
| |
carbs: 110.75g |
|
-
|
-
|
| November 2021 |
| Thu 25th: |
996 *
|
55%
|
fat: 38.30g |
| |
protein: 42.97g |
| |
carbs: 125.22g |
|
-
|
-
|
| Wed 24th: |
1014 *
|
56%
|
fat: 39.78g |
| |
protein: 36.00g |
| |
carbs: 130.65g |
|
-
|
-
|
| Tue 23rd: |
1143 *
|
64%
|
fat: 57.58g |
| |
protein: 65.71g |
| |
carbs: 101.09g |
|
-
|
-
|
| Mon 22nd: |
1509 *
|
84%
|
fat: 77.87g |
| |
protein: 66.96g |
| |
carbs: 136.39g |
|
-
|
-
|
| Wed 17th: |
864 *
|
48%
|
fat: 42.94g |
| |
protein: 20.15g |
| |
carbs: 106.81g |
|
-
|
-
|
