| May 2024 |
| Mon 13th: |
1663 *
|
115%
|
fat: 78.43g |
| |
protein: 89.12g |
| |
carbs: 150.50g |
|
-
|
-
|
| Fri 10th: |
1828 *
|
126%
|
fat: 88.66g |
| |
protein: 91.07g |
| |
carbs: 166.13g |
|
-
|
-
|
| Thu 9th: |
2307 *
|
159%
|
fat: 115.78g |
| |
protein: 125.91g |
| |
carbs: 191.97g |
|
-
|
-
|
| Wed 8th: |
1921 *
|
132%
|
fat: 86.74g |
| |
protein: 107.51g |
| |
carbs: 174.30g |
|
-
|
-
|
| Tue 7th: |
1452 *
|
100%
|
fat: 30.18g |
| |
protein: 134.13g |
| |
carbs: 174.65g |
|
-
|
-
|
| Mon 6th: |
1120 *
|
77%
|
fat: 48.69g |
| |
protein: 92.42g |
| |
carbs: 75.55g |
|
-
|
-
|
| Sat 4th: |
2378 *
|
164%
|
fat: 171.51g |
| |
protein: 338.83g |
| |
carbs: 188.40g |
|
-
|
-
|
| Fri 3rd: |
1676 *
|
116%
|
fat: 93.65g |
| |
protein: 65.87g |
| |
carbs: 143.48g |
|
-
|
-
|
| Thu 2nd: |
975 *
|
67%
|
fat: 45.00g |
| |
protein: 71.26g |
| |
carbs: 73.37g |
|
-
|
-
|
| Wed 1st: |
1326 *
|
91%
|
fat: 60.23g |
| |
protein: 84.46g |
| |
carbs: 116.11g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1287 *
|
89%
|
fat: 55.51g |
| |
protein: 103.66g |
| |
carbs: 95.68g |
|
-
|
-
|
| Mon 29th: |
1404 *
|
97%
|
fat: 45.95g |
| |
protein: 70.28g |
| |
carbs: 196.85g |
|
-
|
-
|
| Sun 28th: |
1016 *
|
70%
|
fat: 24.77g |
| |
protein: 51.38g |
| |
carbs: 157.16g |
|
-
|
-
|
| Sat 27th: |
1730 *
|
119%
|
fat: 87.33g |
| |
protein: 90.35g |
| |
carbs: 142.17g |
|
-
|
-
|
| Fri 26th: |
1428 *
|
98%
|
fat: 64.62g |
| |
protein: 76.83g |
| |
carbs: 135.85g |
|
-
|
-
|
| Thu 25th: |
999 *
|
83%
|
fat: 29.50g |
| |
protein: 70.44g |
| |
carbs: 109.06g |
|
-
|
-
|
| Wed 24th: |
1180 *
|
98%
|
fat: 39.28g |
| |
protein: 63.30g |
| |
carbs: 141.40g |
|
-
|
-
|
| Tue 23rd: |
1319 *
|
110%
|
fat: 42.72g |
| |
protein: 72.68g |
| |
carbs: 157.30g |
|
-
|
-
|
| Mon 22nd: |
1285 *
|
107%
|
fat: 31.36g |
| |
protein: 69.40g |
| |
carbs: 184.84g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
1473 *
|
123%
|
fat: 83.60g |
| |
protein: 45.76g |
| |
carbs: 139.14g |
|
-
|
-
|
